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Heartwood Yoga Institute
Date range
$40.00
1 Session
Enroll Now
Valentines Heart Chakra Workshop
Feb 14, 2022 - Feb 14, 2022

This mini retreat will focus on Anahata, the Heart Chakra to create more space for love, compassion, forgiveness and self- acceptance. The workshop includes Gentle yoga & Yin postures, meditation, essential oils, pranayama and a few surprises. Join us for this special event celebrating your heart on Valentines Day.

Schedule
Date
Feb 14, 2022
Days
Mon
Time
10:00 - 1:00pm
$150.00
1 Session
Wait list
Reiki Level 1
Feb 27, 2022 - Feb 27, 2022
Schedule
Date
Feb 27, 2022
Days
Sun
Time
1:00 - 6:00pm
$65.00
5 Sessions
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Yoga and Essential Oils
Mar 7, 2022 - Apr 4, 2022

Each week in this 5 class session we will incorporate a different style of yoga including Yin, Restorative, Meditation, Yoga Nidra, and Gentle yoga with essential oils introduced to enhance the experience. The benefits of the oils and using then during the practice will be discussed and students will be given an essential oil sample set to be used each week in class. Enhance your yoga experience as you enhance your sensations!

Schedule
Date
Mar 7, 2022 - Apr 4, 2022
Days
Mon
Time
10:00 - 11:30am
$35.00
1 Session
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Shifting Seasons: Winter to Spring
Mar 22, 2022 - Mar 22, 2022
Shifting from our Winter rest and reflection to the Spring season of renewal, our bodies will need a gentle approach to movement. We will begin with an extra gentle, relaxed yoga practice to loosen up the joints and muscles. Then, a meditative yoga Nidra will balance our energies welcoming the spring and all the anticipated growth of the season. Join us to synchronize with the rhythm of nature and shift beautifully from the season of rest and reflection to the season of rebirth.
 
Schedule
Date
Mar 22, 2022
Days
Tue
Time
10:00 - 12:00pm
$150.00
1 Session
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Reiki Level 1
Apr 3, 2022 - Apr 3, 2022
Schedule
Date
Apr 3, 2022
Days
Sun
Time
1:00 - 6:00pm
$200.00
5 Sessions
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Pre-teen Yoga Camp 11-13
Jun 6, 2022 - Jun 10, 2022

Yoga Camp at Heartwood Retreat Center gives kids a chance to spread out and enjoy both an indoor and outdoor experiences on our beautiful grounds with art, movement, and creative games designed to explore the natural world and as we explore ways to become our healthiest selves. Students learn age appropriate yoga and meditation in ways that are anything but dull, including aerial yoga, partner yoga, wet and wild yoga (outside under sprinklers) blindfolded yoga and more. Students work on creative, mindful art projects including mandala making, dream-catchers, henna painting, expressive journaling and more. They learn about concepts such as crystal grids, reiki, and other methods of self-knowing, trusting their instincts, choosing kindness, or self-calming to help kids deal with the negative or hurtful influences they may run up against.

. Camp activities center on daily themes such as personal health, organic eating, environmental awareness, respect for others, exploring positive ways to deal with conflict and stress, and building a self respect and a positive self identity. Check out last year's camp videos to see just how much we pack into a week of yoga exploration!

Space is limited - only 10 students per class

Schedule
Date
Jun 6, 2022 - Jun 10, 2022
Days
Mon, Tue, Wed, Thu, Fri
Time
9:00 - 3:00pm
$200.00
5 Sessions
Enroll Now
Youth Yoga Camp 5-10
Jun 6, 2022 - Jun 10, 2022

Yoga Camp at Heartwood Retreat Center gives kids a chance to spread out and enjoy both an indoor and outdoor experiences on our beautiful grounds with art, movement, and creative games designed to explore the natural world and as we explore ways to become our healthiest selves. Students learn age appropriate yoga and meditation in ways that are anything but dull, including aerial yoga, partner yoga, wet and wild yoga (outside under sprinklers) blindfolded yoga and more. Students work on creative, mindful art projects including mandala making, dream-catchers, henna painting, expressive journaling and more. They learn about concepts such as crystal grids, reiki, and other methods of self-knowing, trusting their instincts, choosing kindness, or self-calming to help kids deal with the negative or hurtful influences they may run up against.

 

Our young yogis skip the labyrinth, listen to stories around the medicine wheel, learn about energy in the chakra garden and more. Camp activities center on daily themes such as personal health, organic eating, environmental awareness, respect for others, exploring positive ways to deal with conflict and stress, and building a self respect and a positive self identity. Check out last year's camp videos to see just how much we pack into a week of yoga exploration!

Space is limited and we maintain a ratio of at least one teacher to 4-6 kids so the day remains progressive and educational, while also assuring everyone gets individual attention and the day keeps moving, so sign up early! Students bring lunch each day, but snacks are provided.

This program includes snacks, art materials and yoga gifts such as a journal, reiki bear and more.

Schedule
Date
Jun 6, 2022 - Jun 10, 2022
Days
Mon, Tue, Wed, Thu, Fri
Time
9:00 - 3:00pm
$110.00
5 Sessions
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Mini Yoga Camp for ages 4 & 5
Jun 6, 2022 - Jun 10, 2022

This camp is for our youngest yoga students, ages 4 & 5. We meet mornings from 9-12 and each day includes art, yoga, games and activities and more to promote kindness, health, and positive feelings about yourself and others.

Schedule
Date
Jun 6, 2022 - Jun 10, 2022
Days
Mon, Tue, Wed, Thu, Fri
Time
9:00 - 3:00pm
$150.00
1 Session
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Reiki Level 1
Jun 26, 2022 - Jun 26, 2022
Schedule
Date
Jun 26, 2022
Days
Sun
Time
1:00 - 6:00pm