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Heartwood Retreat Center
Date range
-
$25.00
1 Session
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Yoga with the Wheel
Jul 1, 2019 - Jul 1, 2019
 

The yoga wheel is a fascinating prop to enhance and expand the hatha mat practice. Used as a curved block, arching support, or moving flexibility enhancer, the yoga wheel offers new challenges and opportunities to provide insight and discovery into your yoga practice.This workshop offers a variety of exercises and uses for the wheel and notes are provided.

  
Schedule
Date
Jul 1, 2019
Staff
Days
Mon
Time
4:00 - 6:00pm