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Heartwood Yoga Institute
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1 Session
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Shifting Seasons: Fall to Winter Yoga
Dec 17, 2021 - Dec 17, 2021
Shifting from the Autumnal season of letting go to the Winter season of deep reflection and rest, our energetic bodies may need some love, patience and healing. This class will begin with a slowing, restful restorative practice followed by a reflective, healing Nidra practice. Please join this beautiful class to synchronize your energetic body with the rhythm of nature and transition you lovingly to a season of rest.
Dec 17, 2021
10:00 - 12:00pm