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Heartwood Yoga Institute
Attitude of Gratitude Workshop
Nov 3, 2023 - Nov 3, 2023

During this season of releasing and letting go, Autumn encourages gratitude for our abundant blessings. This mini-retreat will explore mindful yogic activities, mantras, pranayama, guided meditation & a restorative practice with the purpose of inviting more gratitude and joy into your life. Instructor will supply takeaways for use at home.

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Nov 3, 2023
9:30am - 12:30pm EDT
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1 Session
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