During this season of releasing and letting go, Autumn encourages gratitude for our abundant blessings. This mini-retreat will explore mindful yogic activities, mantras, pranayama, guided meditation & a restorative practice with the purpose of inviting more gratitude and joy into your life. Instructor will supply takeaways for use at home.
Attitude of Gratitude Workshop
Nov 3, 2023 - Nov 3, 2023