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$15.00
1 Session
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Restore After the Run
Oct 24, 2021 - Oct 24, 2021

Join us Sunday, October 24th, for a Restorative Sound & Meditation specifically designed for runners who had participated in the Amway River Bank Run!!

The day after your rac, tap into the power of stillness. This restful practice offers students a series of postures made seemingly effortless through the use of yoga props as supports. Students move very little through class, with a focus on passive stretching and awareness of the breath. Unique sound meditations are offered during class, bringing bliss to both body and mind.

 

Schedule
Date
Oct 24, 2021
Days
Sun
Time
12:00 - 1:00pm