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Yoga Teacher Taining Meeting
Dec 16, 2023 - Dec 16, 2023
Schedule
Dec 16, 2023
Sat
3:00pm - 4:00pm PDT
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$0.00
1 Session
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Offering Sound Bath
Dec 22, 2023 - Dec 22, 2023

We're excited to invite you to our Offering Sound Bath - a sliding scale offering event that's all about relaxation and rejuvenation. Join us for a beautiful meditation and sound bath, and if you'd like, we'll offer you some optional essential oils to make your experience even more enjoyable. Can't wait to see you there! Offering range. $22 to $44

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Schedule
Dec 22, 2023
Fri
6:30pm - 7:30pm PDT
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$0.00
1 Session
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Family Yoga
Jan 10, 2024 - Jan 31, 2024

oga can help children and adults learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way. Class will teach important tools that children can carry with them including increased body awareness, strength and flexibility, and self-calming/emotional regulation skills (via breathing and relaxation exercises). How is this different from regular yoga class? In general, family yoga classes often include things like:

  • Group and partner yoga poses

  • Fun games

  • Dance

  • Laughter

  • Goofiness and playfulness

  • Loving embraces and restful time

This class is designed for families with children ages 5-10 years; however, all ages are most welcome! All children must be accompanied by a guardian.

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Schedule
Jan 10, 2024
Wed
3:00pm - 3:45pm PDT
Jan 17, 2024
Wed
3:00pm - 3:45pm PDT
Jan 24, 2024
Wed
3:00pm - 3:45pm PDT
Jan 31, 2024
Wed
3:00pm - 3:45pm PDT
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$25.00
4 Sessions
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