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Hip Expressions LLC
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(V) WHY do I need a MindSet ReSet? Virtual
Aug 19, 2025 - Aug 19, 2025
How will the MindSet Reset course make my life better?
How does it work?
Why is it important?
Will it make my life better?
 
Join us for this short Q&A session,and find out how this simple, seven week course GUARENTEES to DECREASE stress, INCREASE resilience AND increase the JOY in your life experience!
 
Tuesday, August 19, 6:30 - 7:30pm
FREE
 
Virtual, WILL be recorded.
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Schedule
Aug 19, 2025
Tue
6:30pm - 7:30pm EDT
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$0.00
1 Session
Enroll now
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Tribal Burn Choreo: Sword w/Kimberly
Aug 25, 2025 - Nov 17, 2025
Sword w/Kimberly
Join us in performing in our epic Tribal Burn fundraiser show for Sacred Lands! Sword with Kimberly requires you tap into your inner warrior goddess and take on the power of protectress, sorceress, and warrior queen. Options for fire and non-fire. Dancers are encouraged to attend Kimberly' RaqFit class to build the strength and stamina needed to move slowly and purposefully for proper stage presence.
Please note:
- we have fire swords available for purchase (must have your own prop)
- costume TBA
- opportunity to perform at Oct 26, 1 - 4pm Haunt & Groove Hafla on Central
- some rehearsals will be at Sacred Lands likely Sun, Nov 16
- required dress rehearsal for Tribal Burn will take place Friday, Nov 21st
$198
...in multiple chorographies? Price drops to $178/each
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Schedule
Aug 25, 2025 - Nov 17, 2025
Mon
8:00pm - 9:00pm EDT
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$198.00
13 Sessions
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Tribal Burn Choreo: Arabic Pop w/Lizza
Aug 30, 2025 - Nov 15, 2025
Arabic Pop w/Lizza
Join the sassy sha'abi chicks in the high-energy, fun style Lizza is known for! Dancers are encouraged to attend her Level 2 class to continue to work on embodying the technique.
Please note:
- costume TBA
- opportunity to perform at Oct 26, 1 - 4pm Haunt & Groove Hafla on Central
- some rehearsals will be at Sacred Lands likely Sun, Nov 16
- required dress rehearsal for Tribal Burn will take place Friday, Nov 21st
$198
...in multiple chorographies? Price drops to $178/each
Show more
Schedule
Aug 30, 2025 - Nov 15, 2025
Sat
12:00pm - 1:00pm EDT
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$198.00
12 Sessions
Enroll now
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Tribal Burn Choreo: Egyptian Underworld w/Karen
Sep 3, 2025 - Nov 19, 2025
Egyptian Underworld w/Karen
Nominated for Best Choreographer for Tampa Bay, Karen will carefully craft a multi-level choreography using various props including fire fans, fire palms, and silk veils. Be part of this brilliant extravaganza of sight and sound where Karen will highlight your best dance for a three-dimensional experience!
Please note:
- we have fire fans and palms available for purchase (must have your own prop)
- costume TBA
- opportunity to perform at Oct 26, 1 - 4pm Haunt & Groove Hafla on Central
- some rehearsals will be at Sacred Lands likely Sun, Nov 16
- required dress rehearsal for Tribal Burn will take place Friday, Nov 21st
$198
...in multiple choreographies? Price drops to $178/each
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Schedule
Sep 3, 2025 - Nov 19, 2025
Wed
8:00pm - 9:00pm EDT
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$198.00
12 Sessions
Enroll now
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Full Moon Yoga & Sound Healing
Sep 6, 2025 - Sep 6, 2025

Full Moon Yoga & Sound Healing

w/Carolina Memoria & Raihan Alam

Join us under the powerful energy of the Full Moon for a deeply nourishing Yoga and Sound Healing experience, designed to awaken and balance your feminine energy!

‍ What to Expect:

 

A gentle, intuitive yoga practice to relax your body, calm your mind, and connect inward
  • Healing sounds created in real-time magic, using crystal bowls, gongs, chimes, didgeridoo, and other vibrational instruments to release tension and restore harmony, including a head to toe didgeridoo cleansing

A sacred space to invite peace, creativity, intuition, and emotional balance into your life

 

 

Benefits:

 

  • Deep relaxation and stress relief

  • Reconnection with your feminine essence

  • Enhanced creativity and intuition

  • Improved sleep and emotional well-being

  • A sense of inner calm and clarity

You’ll also have the opportunity to share about your healing together, and/or journal to help seal your experience through the power of the written word.
 
Bring comfortable clothes to move and relax in, yoga mat (or borrow ours), and your journal if you like. Please arrive 15 min early to set your space up and settle in!
 
$45/adv, $55/door
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Schedule
Sep 6, 2025
Sat
3:00pm - 5:00pm EDT
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$45.00
1 Session
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