Prenatal Workshop with Deb Althoff. Saturdays, April 13 - May 4, 2024, 12:30 - 1:30pm in Tempe
Apr 13, 2024 - May 4, 2024
Prenatal Workshop with
Deb Althoff.
4 Week Workshop -
Saturdays, April 13 - May 4, 2024, 12:30 - 1:30pm,
TEMPE
Price is $45 by April
6, 2024. $55 starting April 7, 2024. $20 to drop in for a single
session.
Join our prenatal yoga
community and enjoy the many benefits of the practice. This 4-week
workshop will include:
-
focused breathing practices to calm and soothe the nervous system;
-
yin yoga stretches to release tension in the body;
-
gentle postures and movements to build strength;
-
relaxation techniques to reduce stress and anxiety;
-
improved focus, concentration, and confidence; and
-
community support with other expectant mothers.
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Enroll Early $55.00
$45.00
4 Sessions
Sound Bath and Guided Meditation for the Chakras with Karmie Christian. Sunday, April 28, 2024, 12:30 - 2:00pm in Tempe.
Apr 28, 2024 - Apr 28, 2024
Sound Bath and Guided
Meditation for the Chakras with Karmie
Christian.
Sunday, April 28, 2024, 12:30
- 2:00pm in Tempe.
Price is $25 by April 21,
2024. $35 starting April 22, 2024.
Spring is a time for renewal in
body, mind and spirit… a season of growth where we are able to
bloom into who we desire to become. Join Karmie for a seasonal
offering of sound and mediation designed to refresh and renew as
you embark on new beginnings.
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Enroll Early $35.00
$25.00
1 Session
Yoga-Ssage Workshop with Heath & Nicole Reed. Sunday, July 14, 2024, 12:30 - 2:00pm in TEMPE
Jul 14, 2024 - Jul 14, 2024
Yoga-Ssage Workshop
with Heath &
Nicole Reed, Sunday, July 14, 12:30 - 2:00pm,
Tempe
$30 by July 7th; $40
starting July 8th
Restore, Replenish,
& Refresh While Combining Yoga &
Massage
In this healing session, we
will practice gentle yin-style and restorative yoga, where poses
are held for several minutes at a time. While you use your breath,
asana, and focus to release stored tension, expert massage
therapists and yoga teacher trainers, Nicole and Heath Reed will circulate throughout the room, offering
hand, foot, head, and scalp massage to all participants. Create the
standard for 2024 as you luxuriate into the enormous peace and calm
generated by stretching and receiving in a healing
atmosphere.
Space is limited, so sign up
today!
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Enroll Early $40.00
$30.00
1 Session
Yoga-Ssage Workshop with Heath & Nicole Reed. Sunday, July 14, 2024, 12:30 - 2:00pm - ONLINE
Jul 14, 2024 - Jul 14, 2024
Yoga-Ssage Workshop
with Heath &
Nicole Reed, Sunday, July 14, 12:30 - 2:00pm,
ONLINE
$30 by July 7th; $40
starting July 8th
Restore, Replenish,
& Refresh While Combining Yoga &
Massage
In this healing session, we
will practice gentle yin-style and restorative yoga, where poses
are held for several minutes at a time. While you use your breath,
asana, and focus to release stored tension, expert massage
therapists and yoga teacher trainers, Nicole and Heath Reed will circulate throughout the room, offering
hand, foot, head, and scalp massage to all participants. Create the
standard for 2024 as you luxuriate into the enormous peace and calm
generated by stretching and receiving in a healing
atmosphere.
Space is limited, so sign up
today!
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Schedule
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Enroll Early $40.00
$30.00
1 Session