If you’ve ever tried meditating but ended up just making a mental grocery list instead—this one's for you.

In this immersive workshop, you'll learn how to meditate with a mala and mantras, using these ancient tools to quiet the mind, focus your breath, and deepen your practice. The tactile rhythm of the mala beads creates a grounding anchor, helping you stay present while your mantra works its magic. We’ll explore different mantras, their meanings, and how they can amplify your meditation experience.

Oh, and did we mention? You get to take home your own crystal mala.

To make stillness more comfortable, we’ll start with some gentle yoga postures, easing the body into a relaxed state before diving into meditation.

No experience needed—just come as you are.
All props provided (mats, blankets, bolsters, blocks—yep, we’ve got you).
Bring a notebook if you like to reflect or jot things down.

If you’re ready to quiet the noise, create some inner stillness, and leave with a new meditation tool in your pocket (literally!), grab your spot now.

Use this space to plant a seed of intention for the season ahead. Reflect and celebrate all you have accomplished this year, and open your heart to new opportunities and connections.

You’ll be supported by Olive from All Love Wellness, offering unique events focused on nourishment, growth, and lifting up the community to their highest potential.

To open, we will take some collective breaths and stretch our bodies out before finding our way to a comfortable seated or lying-down position, allowing ourselves to be watered and nourished by uplifting music and soothing sounds.

Use your breath to water your intentions for this season of growth and expansion. Olive offers a unique variety of instruments, as well as a harmonious and smooth transition between Crystal Bowls, gongs, handpan, ngoni (African harp), chimes, ocean drum, rainstick, and more. Our intention is to create a space that will inspire you to let go of all that does not serve you, making way for the best version of yourself.

To prepare, we ask that you bring a water bottle, yoga mat, pillow, blanket, journal, and pen. If you forget your props, we will have some to borrow. If you have something to cover your eyes, that may help deepen your experience with the sound bath.

These experiences have limited space, so we recommend booking early. Thank you for your continued support

Life moves fast. Sometimes, we need a moment to pause, reset, and reconnect. This 90-minute Yoga & Crystal Healing Workshop is your invitation to slow down, breathe, and align with the energy that’s calling you.

Begin by selecting a crystal—not with your eyes, but with your intuition. Let it choose you. Then, flow through a 45-minute yoga practice designed to harmonize your energy with your chosen stone. Afterward, settle into a space of deep exploration as we uncover the unique healing properties of your crystal and why it found its way to you.

A guided meditation will help you absorb the crystal’s energy, offering a reciprocal exchange of healing. We’ll close in a supportive circle, sharing insights, reflections, and a sense of collective connection. And as you step back into the world, your crystal comes with you—a tangible reminder of your practice, your presence, and your power.

What to Expect:

Crystal Selection – Intuitively choose your crystal from a drawstring bag. No peeking—let your energy guide you.

‍ Yoga Flow (45 min) – A gentle, beginner-friendly yoga practice to align with your crystal’s vibrations.

Crystal Exploration – Discover the meaning, properties, and healing qualities of your chosen stone.

Guided Meditation – Deepen your connection to your crystal with an intentional meditation practice.

Circle Sharing – Reflect, connect, and share insights in a safe and welcoming space.

Take Your Crystal Home – Your chosen crystal is yours to keep, a lasting symbol of your journey.

Come with an open heart and leave with a deeper connection—to yourself, your breath, and the healing energy that surrounds you.