Empower your young girls with a fun, active, and confidence-boosting class designed specifically for their age group! In this dynamic 45-minute session, participants will engage in activities that promote physical strength, teamwork, and self-esteem. The program incorporates:

• Functional fitness exercises to build endurance, balance, and coordination.
• Games and challenges that encourage teamwork and problem-solving.
• Mindfulness activities to support emotional well-being and self-awareness.
• Inspiring discussions to foster confidence and a positive mindset.

This is more than just a workout—it's a space where young girls learn the value of strength, resilience, and community, all while having a blast!