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Kali Yuga Yoga
Date range
$30.00
1 Session
Enroll Now
Give and Receive: Building Community and Self at the Same Time LIVESTREAM
Aug 6, 2021 - Aug 6, 2021
 

Want to help build up your self while helping the world around you? Join us for a two hour grounded meditative practice and journaling workshop. Write a letter to yourself outlining how you will become a more active, invovled member of your community and learn how that can lead to more love for yourself and the ones around you. The letters will be focused on commitments to continued service and engagement throughout the yogi’s community. Finally, the class will end with a grounded new moon flow, focused on the breath and allowing a moving meditation to take over.

  
Schedule
Date
Aug 6, 2021
Location
Days
Fri
Time
6:30 - 8:30pm
$30.00
1 Session
Enroll Now
Give and Receive: Building Community and Self at the Same Time
Aug 6, 2021 - Aug 6, 2021
 

Want to help build up your self while helping the world around you? Join us for a two hour grounded meditative practice and journaling workshop. Write a letter to yourself outlining how you will become a more active, invovled member of your community and learn how that can lead to more love for yourself and the ones around you. The letters will be focused on commitments to continued service and engagement throughout the yogi’s community. Finally, the class will end with a grounded new moon flow, focused on the breath and allowing a moving meditation to take over.

  
Schedule
Date
Aug 6, 2021
Location
Days
Fri
Time
6:30 - 8:30pm
$30.00
1 Session
Enroll Now
Restorative Yoga & The Poetry of Mary Oliver LIVESTREAM
Sep 3, 2021 - Sep 3, 2021
 

"Tell me, what is it you plan to do with your one wild and precious life?” -Mary Oliver

Mary Oliver's poetry is a soul stirring celebration of the natural world that will guide you towards a deeper understanding of the human experience. Her words are full of wonder and meaning. Coming into contact with her poetry will inspire you to slow down, observe, and connect to the simple beauty around you.

Sink into an evening of restorative yoga and meditation to quiet your mind. Relax and absorb the soul-nourishing prose of this celebrated poet...you'll leave with an open heart.

  
Schedule
Date
Sep 3, 2021
Location
Staff
Days
Fri
Time
6:30 - 8:30am
$30.00
1 Session
Enroll Now
Restorative Yoga & The Poetry of Mary Oliver
Sep 3, 2021 - Sep 3, 2021
 

"Tell me, what is it you plan to do with your one wild and precious life?” -Mary Oliver

Mary Oliver's poetry is a soul stirring celebration of the natural world that will guide you towards a deeper understanding of the human experience. Her words are full of wonder and meaning. Coming into contact with her poetry will inspire you to slow down, observe, and connect to the simple beauty around you.

Sink into an evening of restorative yoga and meditation to quiet your mind. Relax and absorb the soul-nourishing prose of this celebrated poet...you'll leave with an open heart.

  
Schedule
Date
Sep 3, 2021
Location
Staff
Days
Fri
Time
6:30 - 8:30pm
$30.00
1 Session
$0.00
per Session
Enroll Now
Nourish the Soul: LIVESTREAM Virtual
Sep 19, 2021 - Sep 19, 2021
 

Join Liz Workman, educator, health counselor and yoga instructor for this cutting-edge program providing the latest research on which foods, cooking techniques and nutritional supplements can help improve health, vitality and mental clarity. Liz infuses dietary methods to help people with all needs from increasing energy levels, weight-loss, mood stabilization, learning-disabilites and becoming more conscious. This is a nutritional adventure you do not want to miss out on!

  
Schedule
Date
Sep 19, 2021
Location
Staff
Days
Sun
Time
11:30 - 1:30pm
$30.00
1 Session
$0.00
per Session
Enroll Now
Nourish the Soul
Sep 19, 2021 - Sep 19, 2021
 

Join Liz Workman, educator, health counselor and yoga instructor for this cutting-edge program providing the latest research on which foods, cooking techniques and nutritional supplements can help improve health, vitality and mental clarity. Liz infuses dietary methods to help people with all needs from increasing energy levels, weight-loss, mood stabilization, learning-disabilites and becoming more conscious. This is a nutritional adventure you do not want to miss out on!

  
Schedule
Date
Sep 19, 2021
Location
Staff
Days
Sun
Time
11:30 - 1:30pm
$30.00
1 Session
Enroll Now
Ayurveda 101
Oct 3, 2021 - Oct 3, 2021
 

Are you intereste in Ayurveda but don't know where to start? This 2 hour workshop is enlightening, fun and draws on the principle that good health is a balanced connection between mind, body and spirit. In addition to exploring daily practices that will support your well-being, you will learn about the doshas and your unique constitution. You will also come away with Ayurvedic recipes and new approaches to cooking and supporting your dosha in your kitchen. Daily practices and tips will also be provided so that you feel comfortable in your Ayurvedic path whether this is new information, or a refresher for what you already know, this well-rounded workshop is sure to kick-start you on your path to staying balanced!

  
Schedule
Date
Oct 3, 2021
Location
Staff
Days
Sun
Time
11:30 - 1:30pm
$30.00
1 Session
$0.00
per Session
Enroll Now
Ayurveda 101: LIVESTREAM Virtual
Oct 3, 2021 - Oct 3, 2021
 

Are you intereste in Ayurveda but don't know where to start? This 2 hour workshop is enlightening, fun and draws on the principle that good health is a balanced connection between mind, body and spirit. In addition to exploring daily practices that will support your well-being, you will learn about the doshas and your unique constitution. You will also come away with Ayurvedic recipes and new approaches to cooking and supporting your dosha in your kitchen. Daily practices and tips will also be provided so that you feel comfortable in your Ayurvedic path whether this is new information, or a refresher for what you already know, this well-rounded workshop is sure to kick-start you on your path to staying balanced!

  
Schedule
Date
Oct 3, 2021
Location
Staff
Days
Sun
Time
11:30 - 1:30pm
$30.00
1 Session
$0.00
per Session
Enroll Now
Chakra Therapy
Oct 17, 2021 - Oct 17, 2021
 

Join Leah in a 2 hour practice utilizing asanas, pranayama, mantras, mudras, visualization and color therapy to release the vital energies that our chakras store. Chakras are psychic energy centers located along the axis of the spine at major branchings of the human nervous system. Seven in number, the chakra line begins at the base of the spinal column and moves upward to the top of the skull. Each chakra, meaning wheel or disk in Sanskrit, can best be described as s rotating vortex of subtle matter. The chakra system as a whole is considered by many to be the focal point of reception and transmission of all universal energies as well as the gateway to achieving wholeness and inner transformation.

  
Schedule
Date
Oct 17, 2021
Location
Staff
Days
Sun
Time
11:30 - 1:30pm
$30.00
1 Session
$0.00
per Session
Enroll Now
Chakra Therapy: LIVESTREAM Virtual
Oct 17, 2021 - Oct 17, 2021
 

Join Leah in a 2 hour practice utilizing asanas, pranayama, mantras, mudras, visualization and color therapy to release the vital energies that our chakras store. Chakras are psychic energy centers located along the axis of the spine at major branchings of the human nervous system. Seven in number, the chakra line begins at the base of the spinal column and moves upward to the top of the skull. Each chakra, meaning wheel or disk in Sanskrit, can best be described as s rotating vortex of subtle matter. The chakra system as a whole is considered by many to be the focal point of reception and transmission of all universal energies as well as the gateway to achieving wholeness and inner transformation.

  
Schedule
Date
Oct 17, 2021
Location
Staff
Days
Sun
Time
11:30 - 1:30pm
$30.00
1 Session
Enroll Now
Intro to Sanskrit
Oct 31, 2021 - Oct 31, 2021
 

Yoga is a practice that exercises the whole body & mind—learning Sanskrit is a wonderful way to work the muscles of the tongue & strengthen the fire of the mind. This beginner-friendly workshop will introduce basic pronunciation of Sanskritphonemes and empower students to accurately read transliterations. In addition to exploring pronunciation, students will also explore general definitions of common Sanskrit terms in the yoga classroom. Come prepared with an open mind!

  
Schedule
Date
Oct 31, 2021
Location
Days
Sun
Time
11:30 - 1:30pm
$30.00
1 Session
Enroll Now
Intro to Sanskrit: LIVESTREAM Virtual
Oct 31, 2021 - Oct 31, 2021
 

Yoga is a practice that exercises the whole body & mind—learning Sanskrit is a wonderful way to work the muscles of the tongue & strengthen the fire of the mind. This beginner-friendly workshop will introduce basic pronunciation of Sanskritphonemes and empower students to accurately read transliterations. In addition to exploring pronunciation, students will also explore general definitions of common Sanskrit terms in the yoga classroom. Come prepared with an open mind!

  
Schedule
Date
Oct 31, 2021
Location
Days
Sun
Time
11:30 - 1:30pm
$30.00
1 Session
$0.00
per Session
Enroll Now
Gita Scribes
Nov 14, 2021 - Nov 14, 2021
 

Join Liz for this 2 hour workshop that integrates the stories of the Bhagavad-Gita, Your OWN story, and Yoga. Together we will explore creative writing as a way to calm the mind by bringing your thoughts to paper. You will be moving through an asana practice, writing propmts, and reading from the Bhagavad-Gita. This event is for anyone who loves yoga and is curious about the stories behind the practice. At the end of the day you will recognize meditation through your words and as well as with your body.

  
Schedule
Date
Nov 14, 2021
Location
Staff
Days
Sun
Time
11:30 - 1:30pm
$30.00
1 Session
$0.00
per Session
Enroll Now
Gita Scribes: LIVESTREAM Virtual
Nov 14, 2021 - Nov 14, 2021
 

Join Liz for this 2 hour workshop that integrates the stories of the Bhagavad-Gita, Your OWN story, and Yoga. Together we will explore creative writing as a way to calm the mind by bringing your thoughts to paper. You will be moving through an asana practice, writing propmts, and reading from the Bhagavad-Gita. This event is for anyone who loves yoga and is curious about the stories behind the practice. At the end of the day you will recognize meditation through your words and as well as with your body.

  
Schedule
Date
Nov 14, 2021
Location
Staff
Days
Sun
Time
11:30 - 1:30pm
$30.00
1 Session
Enroll Now
Yoga's Virtual Reality LIVESTREAM Virtual
Dec 5, 2021 - Dec 5, 2021
 

Modern yoga has taken on many new forms, especially in the last year! In this workshop, Erika will take you through the yoga world as it exists in the virtual realm. She will detail the different platforms you can use to spread your yoga teaching not only in your local community, but the ENTIRE world as well. It’s exciting the distance that the internet allows you to travel. And you, yourself, can do this from anywhere you’d like, pending internet access. Not only will you be better prepared to use these online platforms after this workshop, you will also learn how to set up your yoga “studio” to present yourself in a professional, camera-ready manner. Erika will discuss the advantages to teaching yoga online as well as the limitations. The hope is that after this workshop you will feel more educated allowing you to have more options for your journey as a yoga teacher.

  
Schedule
Date
Dec 5, 2021
Location
Staff
Days
Sun
Time
11:30 - 1:30pm
$30.00
1 Session
Enroll Now
Yoga's Virtual Reality
Dec 5, 2021 - Dec 5, 2021
 

Modern yoga has taken on many new forms, especially in the last year! In this workshop, Erika will take you through the yoga world as it exists in the virtual realm. She will detail the different platforms you can use to spread your yoga teaching not only in your local community, but the ENTIRE world as well. It’s exciting the distance that the internet allows you to travel. And you, yourself, can do this from anywhere you’d like, pending internet access. Not only will you be better prepared to use these online platforms after this workshop, you will also learn how to set up your yoga “studio” to present yourself in a professional, camera-ready manner. Erika will discuss the advantages to teaching yoga online as well as the limitations. The hope is that after this workshop you will feel more educated allowing you to have more options for your journey as a yoga teacher.

  
Schedule
Date
Dec 5, 2021
Location
Staff
Days
Sun
Time
11:30 - 1:30pm