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$20.00
1 Session
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Sacred Traditions of the Home Practice: Tantra & The Hatha Yoga Pradipika
Jun 6, 2020 - Jun 6, 2020
 

In Hatha Yoga, sadhana is the foundation of a yogi's practice. This daily practice happens within a sacred space--the hermitage--the home. With the guidance of a skilled, experienced teacher, the home practice is how to create success in yoga. This is a beginner-friendly introductory workshop exploring the intersection of the home practice, Tantra & the Hatha Yoga Pradipika. Participants will walk away with empowering knowledge of different namaskaras, plus knowledge of specific yoga asana to build their home practices

Empower your practice learning basic sequences and exploring classical asana postures from the Hatha Yoga Pradipika (CEU hours available for yoga teachers)

  
Schedule
Date
Jun 6, 2020
Location
Staff
Days
Sat
Time
1:00 - 3:00pm