Close icon
 
Close popup
Kufuka Fitness
Date range
-
$100.00
5 Sessions
$22.50
per Session
Enroll Now
Hustle & Flow | April
Apr 2, 2019 - Apr 30, 2019
 

That is how we roll . . . come get your hustle on with a sweaty 35 minute spin filled with hill climbs, sprint intervals & rolling hills. Then we round out this class with a mind, breath & body focused tantra yoga practice. This class is designed to get you fired up, get you hungry for life & fuel your passion for greatness.

  
Schedule
Date
Apr 2, 2019
Location
Days
Tue
Time
7:15 - 8:45pm
Date
Apr 9, 2019 - Apr 30, 2019
Location
Staff
Days
Tue
Time
7:15 - 8:45pm
$75.00
5 Sessions
$17.50
per Session
Enroll Now
TUES Gains & Pains | April
Apr 2, 2019 - Apr 30, 2019
 

This cardio focused spin class will have you begging for mercy. Heavy bike drills broken up with plyometric and weight conditioning exercises will push you to your limits. To celebrate your hard work, we will spend the last 10 minutes of class stretching out your body!

  
Schedule
Date
Apr 2, 2019
Location
Staff
Days
Tue
Time
5:45 - 6:45am
Date
Apr 9, 2019 - Apr 30, 2019
Location
Staff
Days
Tue
Time
5:45 - 6:45am
$60.00
4 Sessions
$17.50
per Session
Enroll Now
THURS Ruff Riders | April
Apr 4, 2019 - Apr 25, 2019
 

Round out your week with this vicious early morning spin. A solid 30 minutes will be spent on the bikes, followed by 30 minutes of muscle & abdominal conditioning. Get ready to work B%&#@.

  
Schedule
Date
Apr 4, 2019
Location
Staff
Days
Thu
Time
5:45 - 6:45am
Date
Apr 11, 2019 - Apr 25, 2019
Location
Staff
Days
Thu
Time
5:45 - 6:45am
$45.00
3 Sessions
$17.50
per Session
Enroll Now
SAT Ruff Riders | April
Apr 6, 2019 - Apr 27, 2019
 

Round out your week with this vicious early morning spin. A solid 30 minutes will be spent on the bikes, followed by 30 minutes of muscle & abdominal conditioning. Get ready to work B%&#@.

  
Schedule
Date
Apr 6, 2019 - Apr 13, 2019
Location
Staff
Days
Sat
Time
7:30 - 8:30am
Date
Apr 27, 2019
Location
Staff
Days
Sat
Time
7:30 - 8:30am
$36.00
2 Sessions
$14.50
per Session
Enroll Now
S&M | April
Apr 17, 2019 - Apr 24, 2019
 

45 minutes of pleasure & pain, you decide which is which . . . 20 minutes of sprint intervals on the spin bike, time to transition, then 20 minutes of deep stretching, foam rolling & myofascial release. You know you want it!

  
Schedule
Date
Apr 17, 2019 - Apr 24, 2019
Location
Staff
Days
Wed
Time
9:30 - 10:15am
$75.00
5 Sessions
Enroll Now
Spin & Stretch - May
May 1, 2019 - May 29, 2019
 

This multi level class is perfect for beginners or someone looking to schedule a little more cardio & stretching in your fitness calendar. The class will begin with 30 minutes of spin intervals, followed by a short transition to the floor and then 25 minutes of full body stretching to finish off.

  
Schedule
Date
May 1, 2019 - May 29, 2019
Location
Staff
Days
Wed
Time
6:00 - 7:00pm
$75.00
5 Sessions
Enroll Now
THURS Ruff Riders | May
May 2, 2019 - May 30, 2019
 

Round out your week with this vicious early morning spin. A solid 30 minutes will be spent on the bikes, followed by 30 minutes of muscle & abdominal conditioning. Get ready to work B%&#@.

  
Schedule
Date
May 2, 2019 - May 30, 2019
Location
Staff
Days
Thu
Time
5:45 - 6:45am
$45.00
3 Sessions
Enroll Now
SAT Ruff Riders | May
May 4, 2019 - May 25, 2019
 

Round out your week with this vicious early morning spin. A solid 30 minutes will be spent on the bikes, followed by 30 minutes of muscle & abdominal conditioning. Get ready to work B%&#@.

  
Schedule
Date
May 4, 2019 - May 11, 2019
Location
Staff
Days
Sat
Time
7:30 - 8:30am
Date
May 25, 2019
Location
Staff
Days
Sat
Time
7:30 - 8:30am
$45.00
3 Sessions
Enroll Now
MON Gains & Pains | May
May 6, 2019 - May 27, 2019
 

This cardio focused spin class will have you begging for mercy. Heavy bike drills broken up with plyometric and weight conditioning exercises will push you to your limits. To celebrate your hard work, we will spend the last 10 minutes of class stretching out your body!

  
Schedule
Date
May 6, 2019 - May 13, 2019
Location
Staff
Days
Mon
Time
6:00 - 7:00pm
Date
May 27, 2019
Location
Staff
Days
Mon
Time
6:00 - 7:00pm
$80.00
4 Sessions
Enroll Now
Hustle & Flow | May
May 7, 2019 - May 28, 2019
 

That is how we roll . . . come get your hustle on with a sweaty 35 minute spin filled with hill climbs, sprint intervals & rolling hills. Then we round out this class with a mind, breath & body focused tantra yoga practice. This class is designed to get you fired up, get you hungry for life & fuel your passion for greatness.

  
Schedule
Date
May 7, 2019 - May 28, 2019
Location
Staff
Days
Tue
Time
7:15 - 8:45pm
$60.00
4 Sessions
Enroll Now
TUES Gains & Pains | May
May 7, 2019 - May 28, 2019
 

This cardio focused spin class will have you begging for mercy. Heavy bike drills broken up with plyometric and weight conditioning exercises will push you to your limits. To celebrate your hard work, we will spend the last 10 minutes of class stretching out your body!

  
Schedule
Date
May 7, 2019 - May 28, 2019
Location
Staff
Days
Tue
Time
5:45 - 6:45am
$60.00
4 Sessions
Enroll Now
SAT Ruff Riders | June
Jun 1, 2019 - Jun 22, 2019
 

Round out your week with this vicious early morning spin. A solid 30 minutes will be spent on the bikes, followed by 30 minutes of muscle & abdominal conditioning. Get ready to work B%&#@.

  
Schedule
Date
Jun 1, 2019 - Jun 22, 2019
Location
Staff
Days
Sat
Time
7:30 - 8:30am
$60.00
4 Sessions
Enroll Now
MON Gains & Pains | June
Jun 3, 2019 - Jun 24, 2019
 

This cardio focused spin class will have you begging for mercy. Heavy bike drills broken up with plyometric and weight conditioning exercises will push you to your limits. To celebrate your hard work, we will spend the last 10 minutes of class stretching out your body!

  
Schedule
Date
Jun 3, 2019 - Jun 24, 2019
Location
Staff
Days
Mon
Time
6:00 - 7:00pm
$80.00
4 Sessions
Enroll Now
Hustle & Flow | June
Jun 4, 2019 - Jun 25, 2019
 

That is how we roll . . . come get your hustle on with a sweaty 35 minute spin filled with hill climbs, sprint intervals & rolling hills. Then we round out this class with a mind, breath & body focused tantra yoga practice. This class is designed to get you fired up, get you hungry for life & fuel your passion for greatness.

  
Schedule
Date
Jun 4, 2019 - Jun 25, 2019
Location
Staff
Days
Tue
Time
7:15 - 8:45pm
$60.00
4 Sessions
Enroll Now
TUES Gains & Pains | June
Jun 4, 2019 - Jun 25, 2019
 

This cardio focused spin class will have you begging for mercy. Heavy bike drills broken up with plyometric and weight conditioning exercises will push you to your limits. To celebrate your hard work, we will spend the last 10 minutes of class stretching out your body!

  
Schedule
Date
Jun 4, 2019 - Jun 25, 2019
Location
Staff
Days
Tue
Time
5:45 - 6:45am
$48.00
4 Sessions
Enroll Now
S&M | June
Jun 5, 2019 - Jun 26, 2019
 

45 minutes of pleasure & pain, you decide which is which . . . 20 minutes of sprint intervals on the spin bike, time to transition, then 20 minutes of deep stretching, foam rolling & myofascial release. You know you want it!

  
Schedule
Date
Jun 5, 2019 - Jun 26, 2019
Location
Staff
Days
Wed
Time
9:30 - 10:15am
$60.00
4 Sessions
Enroll Now
Spin & Stretch - June
Jun 5, 2019 - Jun 26, 2019
 

This multi level class is perfect for beginners or someone looking to schedule a little more cardio & stretching in your fitness calendar. The class will begin with 30 minutes of spin intervals, followed by a short transition to the floor and then 25 minutes of full body stretching to finish off.

  
Schedule
Date
Jun 5, 2019 - Jun 26, 2019
Location
Staff
Days
Wed
Time
6:00 - 7:00pm
$60.00
4 Sessions
Enroll Now
THURS Ruff Riders | June
Jun 6, 2019 - Jun 27, 2019
 

Round out your week with this vicious early morning spin. A solid 30 minutes will be spent on the bikes, followed by 30 minutes of muscle & abdominal conditioning. Get ready to work B%&#@.

  
Schedule
Date
Jun 6, 2019 - Jun 27, 2019
Location
Staff
Days
Thu
Time
5:45 - 6:45am