Explore the world of Yoga principles, philosophy and practice. Life’sWork Yoga Foundations program is more than just a teacher training curriculum. It’s more than learning to be a Guide of the yoga practice. Yoga Foundations is a smorgasbord of yoga and yoga-related practices to support your introduction to the broad tradition that is Yoga. Foundations is an opportunity to expand your knowledge and skills while learning to identify and embrace your most authentic self so that you can show up for all life has to offer. Eligible for 200-hour YA RYT credentials.
Offered in Digital Only, Live Group, 1:1 Apprenticeship w/ digital or ALL of it!
Talk with Kimberlyn to determine which package is right for you!
Sound baths are a meditative journey to bathe in the sounds/vibrations of various instruments including crystal singing bowls, Tibetan singing bowls, Native flute and drums, chimes, rainstick, voice and more.
Through the vibrations, one becomes deeply relaxed bringing restoration, healing and peace. Soundbaths in combination with the energy of the full moon are a great way to sink in, unwind, and let go of anything not serving you.
This special workshop invites you to settle in for a nice long stillness for the entirety of the practice for a sweet extanded savasana accompanied by numerous instruments to facilitate deep rest.