Arm Balancing Workshop - Summer Series

Arm balancing in Yoga holds many benefits including building upper and lower body strength, increasing blood circulation and opening the body to a world of new possibilites while increasing confidence to support yourself on and off the mat!

Ioulia is a skilled and experienced yogi and part of our Yoga Teacher Training Faculty. Ioulia will guide you through some fun and exciting arm balances and will teaching various modifications of each the poses to help you build up to the desired outcome in a fun, safe and comfortable enviroment. A few poses in the workshop include:

Crow

Side Crow

Eight Angle

Flying Splits

Fire Fly

Grass Hopper

Join us for this fun and interactive workshop and take your Yoga to the next level!

All Monthly Unlimited members receive 10% off this workshop!!

For Intermediate and Advanced students.

Wednesday, July 30th, 7-9pm Early Bird $44 before July 15th, $48 after, All monthly unlimited members receive 10% 0ff