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Homebody: A Return to Self
Sep 30, 2023 - Sep 30, 2023

Homebody is a two-hour master class and workshop to bring you back home to yourself. This offering will focus on nervous system calibration and building the foundations of a home practice. Our bodies are our true home, and it is our right to feel safe and free in our physical forms. Melissa will offer a multitude of techniques for nervous system calibration woven through a class to teach and empower you to create your own free and creative movement to help you build a practice all your own.

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Sep 30, 2023
10:00am - 12:00pm EDT
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1 Session
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