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$30.00
1 Session
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Ashtanga Primary Series
Oct 12, 2019 - Oct 12, 2019
 

In this workshop we will work our way through the Ashtanga primary series. Sam will be explaining briefly the history of Ashtanga yoga, along with her experience with the practice. The primary series is a dynamic series made to challenge the physical body and mind. Sam will begin with the opening chant and then lead a full primary series practice, followed by the closing chant and Q&A. This workshop is open to all levels.

  
Schedule
Date
Oct 12, 2019
Staff
Days
Sat
Time
8:00 - 10:00am