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$50.00
1 Session
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Intro to Floating in Sun Sals/Inversions
Oct 12, 2019 - Oct 12, 2019
 

Sam will be going through the basics strength elements of floating throughout our vinyasa practice. We will also look at the dynamics of “floating” in and out of sun salutations and arm balances. Floating in this context will include different strength elements that will help make your practice more dynamic and safer for your body. This workshop is open to all levels.

  
Schedule
Date
Oct 12, 2019
Staff
Days
Sat
Time
1:00 - 3:00pm