Tap into the ancient technology of yoga asana though Rani’s unique approach to postural alignment.

When the body is aligned both structurally and energetically, it enables all systems of the body to work together optimally.

In this 2 hour workshop, you will learn how to safely advance essential postures, understand the structural and energetic actions of a pose, cultivate a balanced circulation of breath, enhance energy as you practice and foster a profound level of communication with your body.

Open to all levels of practitioner - your experience with your practice will never be the same.

 

Sunday 16th June

Time - 11-1pm

Investment - $50* Members receive 10% Discount