ART OF BEING DAY RETREAT

With Lara Zilibowitz

Join international yoga teacher and holistic art therapist Lara ZIlibowitz on a magical day retreat devoted to reclaiming your unique embodiment and soulful expression.

Each session throughout the day will empower you to reconnect with your authentic self, which is your birthright. To awaken to the intuitive wisdom within YOU through movement, meditation, ritual and creative art techniques.

This is a not-to-be-missed invitation to journey with Lara and to drop deep down into the lusciousness of your body where your nervous system can unwind and your heart art can express.

Please know this retreat is for every body! No prior experience is needed and all levels of practitioner are welcome (including beginners!)

Who is this retreat for?

Anyone who craves to reconnect to the sacredness of life and wants to:

slow down and practice embodied attunement in many forms

remember your intrinsic creative genius

realise feeling is the doorway into truth, healing and personal meaning

Map of the day

11am-1:30pm - Morning session -Opening circle, Blindfolded Yoga and Meditation Journey into reflective journaling exercises

1:30-2:30pm - Lunch (included in cost)

2:30-5:30pm - Afternoon session - Transfiguration processes, guided creative art journey, sharing and closing circle

Lara is one of the most inpiring and magical teachers we have met and we are so excited to welcome her back at Morning Light Studio. We encourage you to ask us if you have any questions and book in for this incredible day.

When: Sunday 20th October

Time: 11-5:30pm

Where: Morning Light Studio

Investment: $180