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Movement Mindfulness and Me
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Young Yogis - Mindful Adventures! (Ages 8-10) @ barre3 Fort Mill
Mar 6, 2024 - Mar 6, 2024

These classes are designed specifically for the motor, cognitive and sensory benefits of the early elementary aged students. Participants will

  • stretch and strengthen their bodies through yoga postures and motor activities
  • build social skills through interactive games and stories with related yoga poses
  • improve focus and attention by incorporating self-regulation strategies, and breathing techniques into developmentally appropriate yoga & Mindfulness games
  • end each class with calming relaxation time (i.e. guided stories, sharing time, etc.)
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Schedule
Jan 25, 2024 - Mar 6, 2024
Wed
3:15pm - 4:15pm EDT
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Purchase Options available
1 Sessions
Enroll now
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Young Yogis - Mindful Adventures! (Ages 8-10) @ barre3 Fort Mill
Mar 13, 2024 - May 8, 2024

These classes are designed specifically for the motor, cognitive and sensory benefits of the early elementary aged students. Participants will

  • stretch and strengthen their bodies through yoga postures and motor activities
  • build social skills through interactive games and stories with related yoga poses
  • improve focus and attention by incorporating self-regulation strategies, and breathing techniques into developmentally appropriate yoga & Mindfulness games
  • end each class with calming relaxation time (i.e. guided stories, sharing time, etc.)
Show more
Schedule
Mar 13, 2024 - Mar 27, 2024
Wed
3:15pm - 4:15pm EDT
Apr 10, 2024 - May 8, 2024
Wed
3:15pm - 4:15pm EDT
Show more dates
Purchase Options available
8 Sessions
Enroll now