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Movement Mindfulness and Me
Date range
$184.00
8 Sessions
Enroll Now
Mini Movers Pre-K Yogi’s (Ages 4 to 6)
Oct 22, 2021 - Dec 10, 2021

Pre-Schoolers will participate in a fun, supportive class for kiddos ages 4 and 6 years old. Classes will include a theme, a story, age appropriate yoga poses and fun activities and games

Children will:

  • stretch and strengthen their bodies through yoga postures and motor activities
  • build social skills through interactive games and stories with related yoga poses
  • improve focus and attention by incorporating self-regulation strategies, and breathing activities that are age appropriate for your littlest yogi!

 

*A minimum number of 3 and a max number of 6 kids

Schedule
Date
Oct 22, 2021 - Dec 10, 2021
Days
Fri
Time
9:00 - 10:00am
$20.44
1 Sessions
Wait list
Young Yogis - Mindful Adventures! (Ages 5-8)
Dec 7, 2021 - Dec 7, 2021

These classes are designed specifically for the motor, cognitive and sensory benefits of the early elementary aged students. Participants will

  • stretch and strengthen their bodies through yoga postures and motor activities
  • build social skills through interactive games and stories with related yoga poses
  • improve focus and attention by incorporating self-regulation strategies, and breathing techniques into developmentally appropriate yoga & Mindfulness games
  • end each class with calming relaxation time (i.e. guided stories, sharing time, etc.)

 

*A minimal number of 3 and a max number of 5 kids

Schedule
Date
Nov 2, 2021 - Dec 7, 2021
Staff
Days
Tue
Time
4:30 - 5:30pm
$23.00
1 Sessions
Enroll Now
Young Yogis - Mindful Adventures! (Ages 8-10)
Dec 9, 2021 - Dec 9, 2021

These classes are designed specifically for the motor, cognitive and sensory benefits of the early elementary aged students. Participants will

  • stretch and strengthen their bodies through yoga postures and motor activities
  • build social skills through interactive games and stories with related yoga poses
  • improve focus and attention by incorporating self-regulation strategies, and breathing techniques into developmentally appropriate yoga & Mindfulness games
  • end each class with calming relaxation time (i.e. guided stories, sharing time, etc.)

 

*A minimal number of 3 and a max number of 8 kids

Schedule
Date
Dec 2, 2021 - Dec 9, 2021
Staff
Days
Thu
Time
4:30 - 5:30pm
$192.00
8 Sessions
Enroll Now
Tween Yoga & Mindfulness Series (Ages 10-13)
Dec 2, 2021 - Dec 9, 2021

Movement, and therefore yoga, is essential for fast-growing bodies. Yoga can also provide pre-teens with essential life tools such as self-esteem and confidence, inner and outer strength, attention and concentration, and heightened awareness of both oneself and others.

Schedule
Date
Dec 2, 2021 - Dec 9, 2021
Staff
Days
Thu
Time
5:45 - 6:45pm
$184.00
8 Sessions
Enroll Now
Young Yogis - Mindful Adventures! (Ages 5-8)
Jan 11, 2022 - Mar 1, 2022

These classes are designed specifically for the motor, cognitive and sensory benefits of the early elementary aged students. Participants will

  • stretch and strengthen their bodies through yoga postures and motor activities
  • build social skills through interactive games and stories with related yoga poses
  • improve focus and attention by incorporating self-regulation strategies, and breathing techniques into developmentally appropriate yoga & Mindfulness games
  • end each class with calming relaxation time (i.e. guided stories, sharing time, etc.)

 

*A minimal number of 3 and a max number of 5 kids

Schedule
Date
Jan 11, 2022 - Mar 1, 2022
Staff
Days
Tue
Time
4:30 - 5:30pm
$184.00
8 Sessions
Enroll Now
Young Yogis - Mindful Adventures! (Ages 8-10)
Jan 12, 2022 - Mar 2, 2022

These classes are designed specifically for the motor, cognitive and sensory benefits of the early elementary aged students. Participants will

  • stretch and strengthen their bodies through yoga postures and motor activities
  • build social skills through interactive games and stories with related yoga poses
  • improve focus and attention by incorporating self-regulation strategies, and breathing techniques into developmentally appropriate yoga & Mindfulness games
  • end each class with calming relaxation time (i.e. guided stories, sharing time, etc.)

 

*A minimal number of 3 and a max number of 8 kids

Schedule
Date
Jan 12, 2022 - Mar 2, 2022
Staff
Days
Wed
Time
4:15 - 5:15pm
$184.00
8 Sessions
Enroll Now
Young Yogis - Mindful Adventures! (Ages 8-10)
Jan 13, 2022 - Mar 3, 2022

These classes are designed specifically for the motor, cognitive and sensory benefits of the early elementary aged students. Participants will

  • stretch and strengthen their bodies through yoga postures and motor activities
  • build social skills through interactive games and stories with related yoga poses
  • improve focus and attention by incorporating self-regulation strategies, and breathing techniques into developmentally appropriate yoga & Mindfulness games
  • end each class with calming relaxation time (i.e. guided stories, sharing time, etc.)

 

*A minimal number of 3 and a max number of 8 kids

Schedule
Date
Jan 13, 2022 - Mar 3, 2022
Staff
Days
Thu
Time
4:30 - 5:30pm
$192.00
8 Sessions
Enroll Now
Tween Yoga & Mindfulness Series (Ages 10-13)
Jan 13, 2022 - Mar 3, 2022

Movement, and therefore yoga, is essential for fast-growing bodies. Yoga can also provide pre-teens with essential life tools such as self-esteem and confidence, inner and outer strength, attention and concentration, and heightened awareness of both oneself and others.

Schedule
Date
Jan 13, 2022 - Mar 3, 2022
Staff
Days
Thu
Time
5:45 - 6:45pm
$184.00
8 Sessions
Enroll Now
Mini Movers Pre-K Yogi’s (Ages 4 to 6)
Jan 14, 2022 - Mar 4, 2022

Pre-Schoolers will participate in a fun, supportive class for kiddos ages 4 and 6 years old. Classes will include a theme, a story, age appropriate yoga poses and fun activities and games

Children will:

  • stretch and strengthen their bodies through yoga postures and motor activities
  • build social skills through interactive games and stories with related yoga poses
  • improve focus and attention by incorporating self-regulation strategies, and breathing activities that are age appropriate for your littlest yogi!

 

*A minimum number of 3 and a max number of 6 kids

Schedule
Date
Jan 14, 2022 - Mar 4, 2022
Staff
Days
Fri
Time
9:00 - 10:00am