
Young Yogis - Mindful Adventures! (Ages 8-10) @ Om Yoga
Aug 17, 2022 - Oct 5, 2022
These classes are designed specifically for the motor, cognitive and sensory benefits of the early elementary aged students. Participants will
- stretch and strengthen their bodies through yoga postures and motor activities
- build social skills through interactive games and stories with related yoga poses
- improve focus and attention by incorporating self-regulation strategies, and breathing techniques into developmentally appropriate yoga & Mindfulness games
- end each class with calming relaxation time (i.e. guided stories, sharing time, etc.)
*A minimal number of 3 and a max number of 8 kids
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$184.00
8 Sessions