
What is a Shamanic Journey?
A Shamanic Journey is an ancient healing practice that involves
entering an altered state of consciousness to connect with insight,
healing, and guidance. This journey can help you gain clarity, find
emotional healing, and receive spiritual wisdom.

Get ready to move, groove, and feel amazing! Join us once a month for an energetic and fun-filled dance experience combining the high-energy vibes of Turn Up Dance with the rhythm and fun of Zumba. Led by the incredible Melinda, this series is designed to get your heart pumping, boost your mood, and keep you thriving. Each month features a unique theme to keep things fresh and exciting—come as you are and dance your way to joy!

Join us for a heartwarming outdoor Puppy Yoga class, where movement meets cuddles, and every stretch helps make a difference! This all-levels yoga class is perfect for everyone, whether you’re a seasoned yogi or just starting out. Best of all, you’ll be joined by adorable, adoptable puppies from Sandy Paws Rescue. Who knows—you might leave with a new furry family member!
Suggested Donation: $25
All proceeds will be donated to Sandy Paws Rescue,
supporting their mission to find loving homes for rescue
animals.
Join us for a heartwarming outdoor Puppy Yoga class, where movement meets cuddles, and every stretch helps make a difference! This all-levels yoga class is perfect for everyone, whether you’re a seasoned yogi or just starting out. Best of all, you’ll be joined by adorable, adoptable puppies from Sandy Paws Rescue. Who knows—you might leave with a new furry family member!
Suggested Donation: $25
All proceeds will be donated to Sandy Paws Rescue,
supporting their mission to find loving homes for rescue
animals.

Join us every Monday evening for a self-paced community run (or
walk)!
All levels are welcome — rain or shine, we move
together.
Meet at Natural Vibes at 6:45 PM and choose a pace and route that
feels good to you.
Let’s start the week strong, together!
Join us every Monday evening for a self-paced community run (or
walk)!
All levels are welcome — rain or shine, we move
together.
Meet at Natural Vibes at 6:45 PM and choose a pace and route that
feels good to you.
Let’s start the week strong, together!
Come Move with Zeina – Her First Zumba Class at Natural Vibes!
Join us in celebrating our friend and community member Zeina as she leads her very first Zumba class! Zeina recently became a certified instructor, and this special free session is a chance for her to share her passion, energy, and unique style — and for you to help cheer her on.
Whether you're a seasoned dancer or just curious to try, come out for a fun, supportive class and help Zeina kick off this exciting new journey. Let’s dance, sweat, and show her some love!
Come Move with Zeina – Her First Zumba Class at Natural Vibes!
Join us in celebrating our friend and community member Zeina as she leads her very first Zumba class! Zeina recently became a certified instructor, and this special free session is a chance for her to share her passion, energy, and unique style — and for you to help cheer her on.
Whether you're a seasoned dancer or just curious to try, come out for a fun, supportive class and help Zeina kick off this exciting new journey. Let’s dance, sweat, and show her some love!