
Join us every Monday evening for a self-paced community run (or
walk)!
All levels are welcome — rain or shine, we move
together.
Meet at Natural Vibes at 6:45 PM and choose a pace and route that
feels good to you.
Let’s start the week strong, together!

What is a Shamanic Journey?
A Shamanic Journey is an ancient healing practice that involves
entering an altered state of consciousness to connect with insight,
healing, and guidance. This journey can help you gain clarity, find
emotional healing, and receive spiritual wisdom.

Get ready to move, groove, and feel amazing! Join us once a month for an energetic and fun-filled dance experience combining the high-energy vibes of Turn Up Dance with the rhythm and fun of Zumba. Led by the incredible Melinda, this series is designed to get your heart pumping, boost your mood, and keep you thriving. Each month features a unique theme to keep things fresh and exciting—come as you are and dance your way to joy!

What is a Shamanic Journey?
A Shamanic Journey is an ancient healing practice that involves
entering an altered state of consciousness to connect with insight,
healing, and guidance. This journey can help you gain clarity, find
emotional healing, and receive spiritual wisdom.

Get ready to move, groove, and feel amazing! Join us once a month for an energetic and fun-filled dance experience combining the high-energy vibes of Turn Up Dance with the rhythm and fun of Zumba. Led by the incredible Melinda, this series is designed to get your heart pumping, boost your mood, and keep you thriving. Each month features a unique theme to keep things fresh and exciting—come as you are and dance your way to joy!