Close icon
 
Close popup
Pages: 1 2 »
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Tone-In (M)
Oct 19, 2020 - Nov 16, 2020
 

This class utilizes light weights, high repetitions and fun music. We'll focus on our form and listen to our bodies. Tune in while toning. These targeted muscle toning work outs will help strengthen, condition and tone your entire body. Tone-in with Lindsey weekly.

  
Schedule
Date
Oct 19, 2020 - Nov 16, 2020
Location
Days
Mon
Time
9:00 - 10:00am
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Cardio Tap
Oct 19, 2020 - Nov 16, 2020
 

This class is one of our Adult Fitness classes that will allow you to enjoy the beginning skills of Tap while getting a Cardio Work Out in. Get your heart rate up while having fun.

 

  
Schedule
Date
Oct 19, 2020 - Nov 16, 2020
Location
Days
Mon
Time
6:45 - 7:30pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Barre ReNEW
Oct 19, 2020 - Nov 16, 2020
 

This class is a ballet inspired workout that incorporates ballet barre and floor work. It is an upbeat class that utilizes the barre, light weights and mini Pilates ball to build strength, enhance flixibility and improve balance. All fitness levels are welcome and no dance experience is required.

  
Schedule
Date
Oct 19, 2020 - Nov 16, 2020
Location
Days
Mon
Time
12:30 - 1:30pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Ballet Barre and Stretch
Oct 20, 2020 - Nov 17, 2020
 

This class is a Classical ballet barre class at the beginning level. This class is included in our fitness program as it is a full body work out at a low impact. Stretching for renewed flexibility is included in the 45 min class.

  
Schedule
Date
Oct 20, 2020 - Nov 17, 2020
Location
Days
Tue
Time
12:30 - 1:30pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Vinyasa Flow Yoga (T 9am)
Oct 20, 2020 - Nov 17, 2020
 

This Vinyasa Flow Yoga class will get your heart rate up while reducing stress and increase strength and flexibility. All levels welcome, including beginners.

  
Schedule
Date
Oct 20, 2020 - Nov 17, 2020
Location
Days
Tue
Time
9:00 - 10:00am
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Adult Advanced Tap
Oct 20, 2020 - Nov 17, 2020
 

This class is for students ages 15 and up with at least three full years of previous tap experience. Placement is at the discretion of the instructor.

 

 

  
Schedule
Date
Oct 20, 2020 - Nov 17, 2020
Location
Days
Tue
Time
6:00 - 6:45pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Barre ReNEW (T 5:30pm)
Oct 20, 2020 - Nov 17, 2020
 

This class is a ballet inspired workout that incorporates ballet barre and floor work. It is an upbeat class that utilizes the barre, light weights and mini Pilates ball to build strength, enhance flexibility and improve balance. All fitness levels are welcome and no dance experience is required.

  
Schedule
Date
Oct 20, 2020 - Nov 17, 2020
Location
Days
Tue
Time
5:30 - 6:30pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Adult Intermediate Tap
Oct 20, 2020 - Nov 17, 2020
 

This class is for students ages 15 and up with at least one full year of previous tap experience. Placement is at the discretion of the instructor.

 

 

  
Schedule
Date
Oct 20, 2020 - Nov 17, 2020
Location
Days
Tue
Time
6:45 - 7:30pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Zumba (W 7pm)
Oct 21, 2020 - Nov 18, 2020
 

Zumba takes the work out of workout. by mixing low-intensity and high-intensity moves This interval-style, calorie-burning dance fitness party is fun for everyone!

  
Schedule
Date
Oct 21, 2020 - Nov 18, 2020
Location
Days
Wed
Time
7:00 - 8:00pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Tone-In (W)
Oct 21, 2020 - Nov 18, 2020
 

This class utilizes light weights, high repetitions and fun music. We'll focus on our form and listen to our bodies. Tune in to your heart while toning. These targeted muscle toning work outs will help strengthen, condition and tone your entire body. Tone-in with Lindsey weekly.

  
Schedule
Date
Oct 21, 2020 - Nov 18, 2020
Location
Days
Wed
Time
12:00 - 1:00pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
POUND
Oct 21, 2020 - Nov 18, 2020
 

POUND is the first cardio jam session inspired by the infectious energizing and sweat-dripping fun of playing the drums.

  
Schedule
Date
Oct 21, 2020 - Nov 18, 2020
Location
Staff
Days
Wed
Time
9:00 - 10:00am
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Adult Beginning Ballet
Oct 21, 2020 - Nov 18, 2020
 

This class is a multi level class designed for new dancers, former dancers or anyone wanting a ballet refresher. A wide variety of skill and ability levels are accomodated in this ballet class for anyone age 13 and older.

  
Schedule
Date
Oct 21, 2020 - Nov 18, 2020
Location
Days
Wed
Time
6:00 - 7:00pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Vinyasa Flow Yoga
Oct 22, 2020 - Nov 19, 2020
 

This Vinyasa Flow Yoga class will get your heart rate up while reducing stress and increase strength and flexibility. All levels welcome, including beginners.

  
Schedule
Date
Oct 22, 2020 - Nov 19, 2020
Location
Days
Thu
Time
6:00 - 7:00pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Vinyasa Flow Yoga
Oct 22, 2020 - Nov 19, 2020
 

This Vinyasa Flow Yoga class will get your heart rate up while reducing stress and increase strength and flexibility. All levels welcome, including beginners.

  
Schedule
Date
Oct 22, 2020 - Nov 19, 2020
Location
Days
Thu
Time
12:00 - 1:00pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
willPower and Grace
Oct 24, 2020 - Nov 21, 2020
 

willPower and Grace is new, strong, flowing bodyweight movement combined with life-changing philosophy! Get ready to reach your highest potential.

  
Schedule
Date
Oct 24, 2020 - Nov 21, 2020
Location
Staff
Days
Sat
Time
9:00 - 10:00am
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Vinyasa Flow Yoga (Sat 11am)
Oct 24, 2020 - Nov 21, 2020
 

This Vinyasa Flow Yoga class will get your heart rate up while reducing stress and increase strength and flexibility. All levels welcome, including beginners.

  
Schedule
Date
Oct 24, 2020 - Nov 21, 2020
Location
Days
Sat
Time
11:00 - 12:00pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Zumba (S 10am)
Oct 24, 2020 - Nov 21, 2020
 

Zumba takes the work out of workout. by mixing low-intensity and high-intensity moves This interval-style, calorie-burning dance fitness party is fun for everyone!

  
Schedule
Date
Oct 24, 2020 - Nov 21, 2020
Location
Days
Sat
Time
10:00 - 11:00am
$16.00
1 Session
$16.00
per Session
Enroll Now
NIA (Saturday Night Dance Club)
Nov 7, 2020 - Nov 7, 2020
 

More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life - body, mind and soul.

Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities. Nia at NCADA Studio is taught by a licensed Nia Instructor, Crystal

  
Schedule
Date
Nov 7, 2020
Location
Days
Sat
Time
5:00 - 6:00pm
$16.00
1 Session
$16.00
per Session
Enroll Now
NIA (Saturday Night Dance Club)
Nov 14, 2020 - Nov 14, 2020
 

More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life - body, mind and soul.

Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities. Nia at NCADA Studio is taught by a licensed Nia Instructor, Crystal

  
Schedule
Date
Nov 14, 2020
Location
Days
Sat
Time
5:00 - 6:00pm
$45.00
3 Sessions
$16.00
per Session
Enroll Now
Tone-In (M)
Nov 30, 2020 - Dec 14, 2020
 

This class utilizes light weights, high repetitions and fun music. We'll focus on our form and listen to our bodies. Tune in while toning. These targeted muscle toning work outs will help strengthen, condition and tone your entire body. Tone-in with Lindsey weekly.

  
Schedule
Date
Nov 30, 2020 - Dec 14, 2020
Location
Days
Mon
Time
9:00 - 10:00am
$45.00
3 Sessions
$16.00
per Session
Enroll Now
Cardio Tap
Nov 30, 2020 - Dec 14, 2020
 

This class is one of our Adult Fitness classes that will allow you to enjoy the beginning skills of Tap while getting a Cardio Work Out in. Get your heart rate up while having fun.

 

  
Schedule
Date
Nov 30, 2020 - Dec 14, 2020
Location
Days
Mon
Time
6:45 - 7:30pm
$45.00
3 Sessions
$16.00
per Session
Enroll Now
Barre ReNEW
Nov 30, 2020 - Dec 14, 2020
 

This class is a ballet inspired workout that incorporates ballet barre and floor work. It is an upbeat class that utilizes the barre, light weights and mini Pilates ball to build strength, enhance flixibility and improve balance. All fitness levels are welcome and no dance experience is required.

  
Schedule
Date
Nov 30, 2020 - Dec 14, 2020
Location
Days
Mon
Time
12:30 - 1:30pm
$45.00
3 Sessions
$16.00
per Session
Enroll Now
Vinyasa Flow Yoga (T 9am)
Dec 1, 2020 - Dec 15, 2020
 

This Vinyasa Flow Yoga class will get your heart rate up while reducing stress and increase strength and flexibility. All levels welcome, including beginners.

  
Schedule
Date
Dec 1, 2020 - Dec 15, 2020
Location
Days
Tue
Time
9:00 - 10:00am
$45.00
3 Sessions
$16.00
per Session
Enroll Now
Ballet Barre and Stretch
Dec 1, 2020 - Dec 15, 2020
 

This class is a Classical ballet barre class at the beginning level. This class is included in our fitness program as it is a full body work out at a low impact. Stretching for renewed flexibility is included in the 45 min class.

  
Schedule
Date
Dec 1, 2020 - Dec 15, 2020
Location
Days
Tue
Time
12:30 - 1:30pm
$45.00
3 Sessions
$16.00
per Session
Enroll Now
Barre ReNEW (T 5:30pm)
Dec 1, 2020 - Dec 15, 2020
 

This class is a ballet inspired workout that incorporates ballet barre and floor work. It is an upbeat class that utilizes the barre, light weights and mini Pilates ball to build strength, enhance flexibility and improve balance. All fitness levels are welcome and no dance experience is required.

  
Schedule
Date
Dec 1, 2020 - Dec 15, 2020
Location
Days
Tue
Time
5:30 - 6:30pm
$45.00
3 Sessions
$16.00
per Session
Enroll Now
POUND
Dec 2, 2020 - Dec 16, 2020
 

POUND is the first cardio jam session inspired by the infectious energizing and sweat-dripping fun of playing the drums.

  
Schedule
Date
Dec 2, 2020 - Dec 16, 2020
Location
Staff
Days
Wed
Time
9:00 - 10:00am
$45.00
3 Sessions
$16.00
per Session
Enroll Now
Zumba (W 7pm)
Dec 2, 2020 - Dec 16, 2020
 

Zumba takes the work out of workout. by mixing low-intensity and high-intensity moves This interval-style, calorie-burning dance fitness party is fun for everyone!

  
Schedule
Date
Dec 2, 2020 - Dec 16, 2020
Location
Days
Wed
Time
7:00 - 8:00pm
$45.00
3 Sessions
$16.00
per Session
Enroll Now
Tone-In (W)
Dec 2, 2020 - Dec 16, 2020
 

This class utilizes light weights, high repetitions and fun music. We'll focus on our form and listen to our bodies. Tune in to your heart while toning. These targeted muscle toning work outs will help strengthen, condition and tone your entire body. Tone-in with Lindsey weekly.

  
Schedule
Date
Dec 2, 2020 - Dec 16, 2020
Location
Days
Wed
Time
12:00 - 1:00pm
$45.00
3 Sessions
$16.00
per Session
Enroll Now
Adult Beginning Ballet
Dec 2, 2020 - Dec 16, 2020
 

This class is a multi level class designed for new dancers, former dancers or anyone wanting a ballet refresher. A wide variety of skill and ability levels are accomodated in this ballet class for anyone age 13 and older.

  
Schedule
Date
Dec 2, 2020 - Dec 16, 2020
Location
Days
Wed
Time
6:00 - 7:00pm
$45.00
3 Sessions
$16.00
per Session
Enroll Now
Vinyasa Flow Yoga
Dec 3, 2020 - Dec 17, 2020
 

This Vinyasa Flow Yoga class will get your heart rate up while reducing stress and increase strength and flexibility. All levels welcome, including beginners.

  
Schedule
Date
Dec 3, 2020 - Dec 17, 2020
Location
Days
Thu
Time
12:00 - 1:00pm
$45.00
3 Sessions
$16.00
per Session
Enroll Now
Vinyasa Flow Yoga
Dec 3, 2020 - Dec 17, 2020
 

This Vinyasa Flow Yoga class will get your heart rate up while reducing stress and increase strength and flexibility. All levels welcome, including beginners.

  
Schedule
Date
Dec 3, 2020 - Dec 17, 2020
Location
Days
Thu
Time
12:00 - 1:00pm
$45.00
3 Sessions
$16.00
per Session
Enroll Now
Zumba (S 10am)
Dec 5, 2020 - Dec 19, 2020
 

Zumba takes the work out of workout. by mixing low-intensity and high-intensity moves This interval-style, calorie-burning dance fitness party is fun for everyone!

  
Schedule
Date
Dec 5, 2020 - Dec 19, 2020
Location
Days
Sat
Time
10:00 - 11:00am
$45.00
3 Sessions
$16.00
per Session
Enroll Now
willPower and Grace
Dec 5, 2020 - Dec 19, 2020
 

willPower and Grace is new, strong, flowing bodyweight movement combined with life-changing philosophy! Get ready to reach your highest potential.

  
Schedule
Date
Dec 5, 2020 - Dec 19, 2020
Location
Staff
Days
Sat
Time
12:00 - 1:00am
$45.00
3 Sessions
$16.00
per Session
Enroll Now
Vinyasa Flow Yoga (Sat 11am)
Dec 5, 2020 - Dec 19, 2020
 

This Vinyasa Flow Yoga class will get your heart rate up while reducing stress and increase strength and flexibility. All levels welcome, including beginners.

  
Schedule
Date
Dec 5, 2020 - Dec 19, 2020
Location
Days
Sat
Time
11:00 - 12:00pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Cardio Tap
Jan 4, 2021 - Feb 1, 2021
 

This class is one of our Adult Fitness classes that will allow you to enjoy the beginning skills of Tap while getting a Cardio Work Out in. Get your heart rate up while having fun.

 

  
Schedule
Date
Jan 4, 2021 - Feb 1, 2021
Location
Days
Mon
Time
6:45 - 7:30pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Tone-In (M)
Jan 4, 2021 - Feb 1, 2021
 

This class utilizes light weights, high repetitions and fun music. We'll focus on our form and listen to our bodies. Tune in while toning. These targeted muscle toning work outs will help strengthen, condition and tone your entire body. Tone-in with Lindsey weekly.

  
Schedule
Date
Jan 4, 2021 - Feb 1, 2021
Location
Days
Mon
Time
9:00 - 10:00am
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Tabata Boot Camp (M)
Jan 4, 2021 - Feb 1, 2021
 

A high energy work out that will tone your whole body.

 

  
Schedule
Date
Jan 4, 2021 - Feb 1, 2021
Location
Days
Mon
Time
6:15 - 7:00am
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Vinyasa Flow Yoga (T 9am)
Jan 5, 2021 - Feb 2, 2021
 

This Vinyasa Flow Yoga class will get your heart rate up while reducing stress and increase strength and flexibility. All levels welcome, including beginners.

  
Schedule
Date
Jan 5, 2021 - Feb 2, 2021
Location
Days
Tue
Time
9:00 - 10:00am
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Adult Advanced Tap
Jan 5, 2021 - Feb 2, 2021
 

This class is for students ages 15 and up with at least three full years of previous tap experience. Placement is at the discretion of the instructor.

 

 

  
Schedule
Date
Jan 5, 2021 - Feb 2, 2021
Location
Days
Tue
Time
6:00 - 6:45pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Adult Beginning Tap
Jan 5, 2021 - Feb 2, 2021
 

This class is for students ages 15 and up with little to no previous tap experience.

 

 

  
Schedule
Date
Jan 5, 2021 - Feb 2, 2021
Location
Days
Tue
Time
7:30 - 8:15pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Barre ReNEW (T 5:30pm)
Jan 5, 2021 - Feb 2, 2021
 

This class is a ballet inspired workout that incorporates ballet barre and floor work. It is an upbeat class that utilizes the barre, light weights and mini Pilates ball to build strength, enhance flexibility and improve balance. All fitness levels are welcome and no dance experience is required.

  
Schedule
Date
Jan 5, 2021 - Feb 2, 2021
Location
Days
Tue
Time
5:30 - 6:30pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Adult Intermediate Tap
Jan 5, 2021 - Feb 2, 2021
 

This class is for students ages 15 and up with at least one full year of previous tap experience. Placement is at the discretion of the instructor.

 

 

  
Schedule
Date
Jan 5, 2021 - Feb 2, 2021
Location
Days
Tue
Time
6:45 - 7:30pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Tone-In (W)
Jan 6, 2021 - Feb 3, 2021
 

This class utilizes light weights, high repetitions and fun music. We'll focus on our form and listen to our bodies. Tune in to your heart while toning. These targeted muscle toning work outs will help strengthen, condition and tone your entire body. Tone-in with Lindsey weekly.

  
Schedule
Date
Jan 6, 2021 - Feb 3, 2021
Location
Days
Wed
Time
12:00 - 1:00pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
POUND
Jan 6, 2021 - Feb 3, 2021
 

POUND is the first cardio jam session inspired by the infectious energizing and sweat-dripping fun of playing the drums.

  
Schedule
Date
Jan 6, 2021 - Feb 3, 2021
Location
Staff
Days
Wed
Time
9:00 - 10:00am
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Zumba (W 7pm)
Jan 6, 2021 - Feb 3, 2021
 

Zumba takes the work out of workout. by mixing low-intensity and high-intensity moves This interval-style, calorie-burning dance fitness party is fun for everyone!

  
Schedule
Date
Jan 6, 2021 - Feb 3, 2021
Location
Days
Wed
Time
7:00 - 8:00pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Tabata Boot Camp (W)
Jan 6, 2021 - Feb 3, 2021
 

A high energy work out that will tone your whole body.

 

  
Schedule
Date
Jan 6, 2021 - Feb 3, 2021
Location
Days
Wed
Time
6:15 - 7:00am
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Barre ReNEW
Jan 6, 2021 - Feb 3, 2021
 

This class is a ballet inspired workout that incorporates ballet barre and floor work. It is an upbeat class that utilizes the barre, light weights and mini Pilates ball to build strength, enhance flixibility and improve balance. All fitness levels are welcome and no dance experience is required.

  
Schedule
Date
Jan 6, 2021 - Feb 3, 2021
Location
Days
Wed
Time
10:30 - 11:30am
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Adult Beginning Ballet
Jan 6, 2021 - Feb 3, 2021
 

This class is a multi level class designed for new dancers, former dancers or anyone wanting a ballet refresher. A wide variety of skill and ability levels are accomodated in this ballet class for anyone age 13 and older.

  
Schedule
Date
Jan 6, 2021 - Feb 3, 2021
Location
Days
Wed
Time
6:00 - 7:00pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Ballet Barre and Stretch
Jan 7, 2021 - Feb 4, 2021
 

This class is a Classical ballet barre class at the beginning level. This class is included in our fitness program as it is a full body work out at a low impact. Stretching for renewed flexibility is included in the 45 min class.

  
Schedule
Date
Jan 7, 2021 - Feb 4, 2021
Location
Days
Thu
Time
9:00 - 10:00am
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Aerial Yoga (TH 7:00pm)
Jan 7, 2021 - Feb 4, 2021
 

This Yoga class utilizes Aerial Silks will give you a great uplifting workout. All levels welcome, including beginners.

  
Schedule
Date
Jan 7, 2021 - Feb 4, 2021
Location
Days
Thu
Time
7:00 - 8:00pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Vinyasa Flow Yoga
Jan 7, 2021 - Feb 4, 2021
 

This Vinyasa Flow Yoga class will get your heart rate up while reducing stress and increase strength and flexibility. All levels welcome, including beginners.

  
Schedule
Date
Jan 7, 2021 - Feb 4, 2021
Location
Days
Thu
Time
6:00 - 7:00pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Vinyasa Flow Yoga
Jan 7, 2021 - Feb 4, 2021
 

This Vinyasa Flow Yoga class will get your heart rate up while reducing stress and increase strength and flexibility. All levels welcome, including beginners.

  
Schedule
Date
Jan 7, 2021 - Feb 4, 2021
Location
Days
Thu
Time
12:00 - 1:00pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Zumba (S 10am)
Jan 9, 2021 - Feb 6, 2021
 

Zumba takes the work out of workout. by mixing low-intensity and high-intensity moves This interval-style, calorie-burning dance fitness party is fun for everyone!

  
Schedule
Date
Jan 9, 2021 - Feb 6, 2021
Location
Days
Sat
Time
10:00 - 11:00am
$45.00
5 Sessions
$16.00
per Session
Enroll Now
willPower and Grace
Jan 9, 2021 - Feb 6, 2021
 

willPower and Grace is new, strong, flowing bodyweight movement combined with life-changing philosophy! Get ready to reach your highest potential.

  
Schedule
Date
Jan 9, 2021 - Feb 6, 2021
Location
Staff
Days
Sat
Time
9:00 - 10:00am
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Cardio Tap
Feb 8, 2021 - Mar 8, 2021
 

This class is one of our Adult Fitness classes that will allow you to enjoy the beginning skills of Tap while getting a Cardio Work Out in. Get your heart rate up while having fun.

 

  
Schedule
Date
Feb 8, 2021 - Mar 8, 2021
Location
Days
Mon
Time
6:45 - 7:30pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Tone-In (M)
Feb 8, 2021 - Mar 8, 2021
 

This class utilizes light weights, high repetitions and fun music. We'll focus on our form and listen to our bodies. Tune in while toning. These targeted muscle toning work outs will help strengthen, condition and tone your entire body. Tone-in with Lindsey weekly.

  
Schedule
Date
Feb 8, 2021 - Mar 8, 2021
Location
Days
Mon
Time
9:00 - 10:00am
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Tabata Boot Camp (M)
Feb 8, 2021 - Mar 8, 2021
 

A high energy work out that will tone your whole body.

 

  
Schedule
Date
Feb 8, 2021 - Mar 8, 2021
Location
Days
Mon
Time
6:15 - 7:00am
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Vinyasa Flow Yoga (T 9am)
Feb 9, 2021 - Mar 9, 2021
 

This Vinyasa Flow Yoga class will get your heart rate up while reducing stress and increase strength and flexibility. All levels welcome, including beginners.

  
Schedule
Date
Feb 9, 2021 - Mar 9, 2021
Location
Days
Tue
Time
9:00 - 10:00am
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Adult Advanced Tap
Feb 9, 2021 - Mar 9, 2021
 

This class is for students ages 15 and up with at least three full years of previous tap experience. Placement is at the discretion of the instructor.

 

 

  
Schedule
Date
Feb 9, 2021 - Mar 9, 2021
Location
Days
Tue
Time
6:00 - 6:45pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Adult Beginning Tap
Feb 9, 2021 - Mar 9, 2021
 

This class is for students ages 15 and up with little to no previous tap experience.

 

 

  
Schedule
Date
Feb 9, 2021 - Mar 9, 2021
Location
Days
Tue
Time
7:30 - 8:15pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Barre ReNEW (T 5:30pm)
Feb 9, 2021 - Mar 9, 2021
 

This class is a ballet inspired workout that incorporates ballet barre and floor work. It is an upbeat class that utilizes the barre, light weights and mini Pilates ball to build strength, enhance flexibility and improve balance. All fitness levels are welcome and no dance experience is required.

  
Schedule
Date
Feb 9, 2021 - Mar 9, 2021
Location
Days
Tue
Time
5:30 - 6:30pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Adult Intermediate Tap
Feb 9, 2021 - Mar 9, 2021
 

This class is for students ages 15 and up with at least one full year of previous tap experience. Placement is at the discretion of the instructor.

 

 

  
Schedule
Date
Feb 9, 2021 - Mar 9, 2021
Location
Days
Tue
Time
6:45 - 7:30pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Tone-In (W)
Feb 10, 2021 - Mar 10, 2021
 

This class utilizes light weights, high repetitions and fun music. We'll focus on our form and listen to our bodies. Tune in to your heart while toning. These targeted muscle toning work outs will help strengthen, condition and tone your entire body. Tone-in with Lindsey weekly.

  
Schedule
Date
Feb 10, 2021 - Mar 10, 2021
Location
Days
Wed
Time
12:00 - 1:00pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
POUND
Feb 10, 2021 - Mar 10, 2021
 

POUND is the first cardio jam session inspired by the infectious energizing and sweat-dripping fun of playing the drums.

  
Schedule
Date
Feb 10, 2021 - Mar 10, 2021
Location
Staff
Days
Wed
Time
9:00 - 10:00am
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Zumba (W 7pm)
Feb 10, 2021 - Mar 10, 2021
 

Zumba takes the work out of workout. by mixing low-intensity and high-intensity moves This interval-style, calorie-burning dance fitness party is fun for everyone!

  
Schedule
Date
Feb 10, 2021 - Mar 10, 2021
Location
Days
Wed
Time
7:00 - 8:00pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Tabata Boot Camp (W)
Feb 10, 2021 - Mar 10, 2021
 

A high energy work out that will tone your whole body.

 

  
Schedule
Date
Feb 10, 2021 - Mar 10, 2021
Location
Days
Wed
Time
6:15 - 7:00am
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Barre ReNEW
Feb 10, 2021 - Mar 10, 2021
 

This class is a ballet inspired workout that incorporates ballet barre and floor work. It is an upbeat class that utilizes the barre, light weights and mini Pilates ball to build strength, enhance flixibility and improve balance. All fitness levels are welcome and no dance experience is required.

  
Schedule
Date
Feb 10, 2021 - Mar 10, 2021
Location
Days
Wed
Time
10:30 - 11:30am
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Adult Beginning Ballet
Feb 10, 2021 - Mar 10, 2021
 

This class is a multi level class designed for new dancers, former dancers or anyone wanting a ballet refresher. A wide variety of skill and ability levels are accomodated in this ballet class for anyone age 13 and older.

  
Schedule
Date
Feb 10, 2021 - Mar 10, 2021
Location
Days
Wed
Time
6:00 - 7:00pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Ballet Barre and Stretch
Feb 11, 2021 - Mar 11, 2021
 

This class is a Classical ballet barre class at the beginning level. This class is included in our fitness program as it is a full body work out at a low impact. Stretching for renewed flexibility is included in the 45 min class.

  
Schedule
Date
Feb 11, 2021 - Mar 11, 2021
Location
Days
Thu
Time
9:00 - 10:00am
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Vinyasa Flow Yoga
Feb 11, 2021 - Mar 11, 2021
 

This Vinyasa Flow Yoga class will get your heart rate up while reducing stress and increase strength and flexibility. All levels welcome, including beginners.

  
Schedule
Date
Feb 11, 2021 - Mar 11, 2021
Location
Days
Thu
Time
6:00 - 7:00pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Aerial Yoga (TH 7:00pm)
Feb 11, 2021 - Mar 11, 2021
 

This Yoga class utilizes Aerial Silks will give you a great uplifting workout. All levels welcome, including beginners.

  
Schedule
Date
Feb 11, 2021 - Mar 11, 2021
Location
Days
Thu
Time
7:00 - 8:00pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Vinyasa Flow Yoga
Feb 11, 2021 - Mar 11, 2021
 

This Vinyasa Flow Yoga class will get your heart rate up while reducing stress and increase strength and flexibility. All levels welcome, including beginners.

  
Schedule
Date
Feb 11, 2021 - Mar 11, 2021
Location
Days
Thu
Time
12:00 - 1:00pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Zumba (S 10am)
Feb 13, 2021 - Mar 13, 2021
 

Zumba takes the work out of workout. by mixing low-intensity and high-intensity moves This interval-style, calorie-burning dance fitness party is fun for everyone!

  
Schedule
Date
Feb 13, 2021 - Mar 13, 2021
Location
Days
Sat
Time
10:00 - 11:00am
$45.00
5 Sessions
$16.00
per Session
Enroll Now
willPower and Grace
Feb 13, 2021 - Mar 13, 2021
 

willPower and Grace is new, strong, flowing bodyweight movement combined with life-changing philosophy! Get ready to reach your highest potential.

  
Schedule
Date
Feb 13, 2021 - Mar 13, 2021
Location
Staff
Days
Sat
Time
9:00 - 10:00am
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Tone-In (M)
Mar 22, 2021 - Apr 19, 2021
 

This class utilizes light weights, high repetitions and fun music. We'll focus on our form and listen to our bodies. Tune in while toning. These targeted muscle toning work outs will help strengthen, condition and tone your entire body. Tone-in with Lindsey weekly.

  
Schedule
Date
Mar 22, 2021 - Apr 19, 2021
Location
Days
Mon
Time
9:00 - 10:00am
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Tabata Boot Camp (M)
Mar 22, 2021 - Apr 19, 2021
 

A high energy work out that will tone your whole body.

 

  
Schedule
Date
Mar 22, 2021 - Apr 19, 2021
Location
Days
Mon
Time
6:15 - 6:30am
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Cardio Tap
Mar 22, 2021 - Apr 19, 2021
 

This class is one of our Adult Fitness classes that will allow you to enjoy the beginning skills of Tap while getting a Cardio Work Out in. Get your heart rate up while having fun.

 

  
Schedule
Date
Mar 22, 2021 - Apr 19, 2021
Location
Days
Mon
Time
6:45 - 7:30pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Vinyasa Flow Yoga (T 9am)
Mar 23, 2021 - Apr 20, 2021
 

This Vinyasa Flow Yoga class will get your heart rate up while reducing stress and increase strength and flexibility. All levels welcome, including beginners.

  
Schedule
Date
Mar 23, 2021 - Apr 20, 2021
Location
Days
Tue
Time
9:00 - 10:00am
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Adult Advanced Tap
Mar 23, 2021 - Apr 20, 2021
 

This class is for students ages 15 and up with at least three full years of previous tap experience. Placement is at the discretion of the instructor.

 

 

  
Schedule
Date
Mar 23, 2021 - Apr 20, 2021
Location
Days
Tue
Time
6:00 - 6:45pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Adult Beginning Tap
Mar 23, 2021 - Apr 20, 2021
 

This class is for students ages 15 and up with little to no previous tap experience.

 

 

  
Schedule
Date
Mar 23, 2021 - Apr 20, 2021
Location
Days
Tue
Time
7:30 - 8:15pm
$45.00
5 Sessions
$16.00
per Session
Enroll Now
Barre ReNEW (T 5:30pm)
Mar 23, 2021 - Apr 20, 2021
 

This class is a ballet inspired workout that incorporates ballet barre and floor work. It is an upbeat class that utilizes the barre, light weights and mini Pilates ball to build strength, enhance flexibility and improve balance. All fitness levels are welcome and no dance experience is required.

  
Schedule
Date
Mar 23, 2021 - Apr 20, 2021
Location
Days
Tue
Time
5:30 - 6:30am
Pages: 1 2 »