Our 5-day high-yield gymnastics skills camps are perfect for gymnasts, cheerleaders or dancers who are looking to build confidence performing gymnastics and tumbling skills. Athletes will practice a variety of skills, including handstand, cartwheel, walkover, back handspring and ariel (as appropriate based on experience and ability), as well as conditioning exercises to help prevent injury. Led by experienced gymnastics coaches, this camp will take your child's performance to the next level! Enrollment is open to girls ages 6-10 yrs.
Our week-long Ninja Power Camps are the perfect summer outlet for active kids looking to run, jump, flip and climb. Athletes will practice a variety of ninja and parkour skills, build strength, have fun and make friends! A light snack will be served daily. Enrollment is open to children ages 5+. $170 per week.
This program is designed for athletes who will be transitioning into a high school gymnastics program, or who have been competing in high school and would like to stay active and build skills in the off-season. In addition to gymnastics skills and tumbling, this program will emphasize mobility and conditioning to reduce the risk of injury and to build strength for future competition. This program is open to students from any high school or district and is led by experienced instructors.
Price: Two hours per week for $110/mo.
Our Advanced Kids' Fitness Program is designed to get kids moving and to use exercise as a way to stay healthy, increase strength, stamina & confidence and make friends. This program is perfect for athletes and those who regularly participate in organized sports. Classes are 1 hour long, two days per week and include team activities, relays and group fitness games to make movement fun. This class incorporates use of resistance, weight training and agility to help improve performance and reduce the risk of injury. No assessment is required.
Our 5-day high-yield gymnastics skills camps are perfect for gymnasts, cheerleaders or dancers who are looking to build confidence performing gymnastics and tumbling skills. Athletes will practice a variety of skills, including handstand, cartwheel, walkover, back handspring and ariel (as appropriate based on experience and ability), as well as conditioning exercises to help prevent injury. Led by experienced gymnastics coaches, this camp will take your child's performance to the next level! Enrollment is open to girls ages 6-10 yrs.