Join Us for a FREE Kirtan Meditation Experience!

Location: One Family Yoga & Fitness, Holland Park

Here’s what you’ll enjoy:
Breath Work to relieve stress
Mantra Breathing with sacred mantras
Mindfulness Technique for mental mastery
Yogic Wisdom for deeper insights
Kirtan Meditation with live instruments
Bead Meditation for a personal touch
Yummy Treats to delight your taste buds!

No experience is needed- just come and absorb the positive energy!

Special guest instructors Simon & Candace Earl from Kirtan With Candace, along with Lainie from One Family Yoga & Fitness, will guide you through this transformative journey. See you there!