Toddler Yoga Pod

11 Weeks | 2.5hr on Friday Mornings | 4 kids

Begins: March 19th Ends: May 28th

Daily Agenda

900-945am Arrival, Free Play, Weekly Lesson** (4, 7, 8, 10)

945-1015am Yoga Circle w/Songs, Mindfulness & Breathe Practice (1, 4, 5, 8, 9, 10)

1015-1030am Potty Break & Hand Washing (1, 8, 10)

1030-11am Snack + Listen To & Practice Speaking Story Time (5, 9, 10)

11-1120am Weekly Lesson continued**

1120-1130am Clean-up & Goodbyes

**Planned Weekly Lessons** - These lessons below will be covered. They run the gamut of typical skills and activities a child around 30months might practice at preschool.

Underhand Tossing / Throwing (1, 5, 6, 8)

Obstacle Course (3, 5, 7, 8, 10)

Rolling A Ball (1, 5, 6, 8)

Coloring With Crayons (1, 2, 4, 5)

Building With Blocks (2, 4, 5, 7)

Practice Sorting by Size, Color, Object (2, 3, 5, 6, 7)

Listed below are the skills we will be developing throughout each class, they are noted in ( ) above with which activities they correspond to.

1. Hand-eye coordination
2. Fine motor skills
3. Self-help skills
4. Creativity
5. Focus
6. Touch/Sensory
7. Problem-Solving
8. Gross motor skills
9. Vocabulary 
10. Self-care skills