Ages 7-11

December 18 10:30am

Find out what your athlete's fundamental strengths and weaknesses are and what they need to work on to prevent injuries and promote performance.

Our Performance Evaluation tests the athlete in major four events which are used to identify strengths and weaknesses. That is the basis of helping train an athlete to become faster, more agile, stronger and to produce power at higher levels.

The Testing Protocols:

10, 20 & 40 Yard Dash

Vertical Jumps

5 Hop Broad Jump

5-10-5