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$35.00
1 Session
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Pain Relief through the Art of Self-Release
Feb 8, 2020 - Feb 8, 2020
 

Ever had a muscle knot in a hard to reach spot ­— ouch! Or, needed a massage and didn’t have the time or money? Or, was one of your resolutions this year to take better care of yourself?
You can find the relief you need from tightness, aches and pains with the techniques Kay Ecken Schuetter, Doctor of Physical Therapy, will share with us, some of which include use of balls in various sizes. She will lead us through an All Levels Self-Care Flow that will incorporate tools for self-release throughout.
$35: your investment includes a beginner toolkit so you can continue your self-care at home. Teachers earn 2 CEUs.

  
Schedule
Date
Feb 8, 2020
Location
Staff
Kay
Days
Sat
Time
1:00 - 3:00pm