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Pulsation Yoga
Date range
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$35.00
1 Session
Enroll Now
Week Two: Kriya Yoga Trifecta with Gabriel Halpern (A Live Streaming Event)
Sep 27, 2020 - Sep 27, 2020
 

This is for the second workshop in a series of 3: Kriya Yoga Trifecta with Gabriel Halpern, taking place Sunday, September 27, 2020.

The full 3 week series covers the classical definition of Kriya Yoga: tapas, swadhyaya, and isvara pranidhana. Students may register for one or all sessions.

We will articulate the philosophy behind each niyama with a power point presentation and a lively group discussion about the philosophical implications of Kriya Yoga for our daily life. Then, each session will finish with a sequence of asanas that help develop self discipline, study habits, and devotion to our chosen ideal.

Week 1 Chair Yoga - September 20, 2020

Week 2 Pranayama/ Reclining and Sitting - September 27, 2020

Week 3 Mantra, Mudra, and Meditation - October 4, 2020

Discounts apply when you register for all three. Contact the studio with any questions at 847-989-7792

 

One gains nothing without action. Practice is indispensable.

Yoga is known by means of yoga. -Gabriel Halpern-

  
$80.00
4 Sessions
Enroll Now
October Yoga 101 - Arlington Heights 4-Week Series
Oct 3, 2020 - Oct 24, 2020
 

Pulsation Yoga Arlington Heights Yoga 101 4-week series: A great way to start yoga for beginners who want to learn from the ground up, or to delve into details for seasoned practitioners who want to refine their practice.

$80 for all 4 sessions.

Saturday afternoons in Arlington Heights 12:30-1:30 October 3, 10, 17 and 24, 2020.

  
Schedule
Date
Oct 3, 2020 - Oct 24, 2020
Staff
Days
Sat
Time
12:30 - 1:30pm
$35.00
1 Session
Enroll Now
Week Three: Kriya Yoga Trifecta with Gabriel Halpern (A Live Streaming Event)
Oct 4, 2020 - Oct 4, 2020
 

This is for the third workshop in a series of 3: Kriya Yoga Trifecta with Gabriel Halpern, taking place Sunday, October 4, 2020.

The full 3 week series covers the classical definition of Kriya Yoga: tapas, swadhyaya, and isvara pranidhana. Students may register for one or all sessions.

We will articulate the philosophy behind each niyama with a power point presentation and a lively group discussion about the philosophical implications of Kriya Yoga for our daily life. Then, each session will finish with a sequence of asanas that help develop self discipline, study habits, and devotion to our chosen ideal.

Week 1 Chair Yoga - September 20, 2020

Week 2 Pranayama/ Reclining and Sitting - September 27, 2020

Week 3 Mantra, Mudra, and Meditation - October 4, 2020

Discounts apply when you register for all three. Contact the studio with any questions at 847-989-7792

 

One gains nothing without action. Practice is indispensable.

Yoga is known by means of yoga. -Gabriel Halpern-

  
Schedule
Date
Oct 4, 2020
Staff
Days
Sun
Time
1:45 - 3:45pm
$50.00
$70.00
3 Sessions
Enroll Now
All Sessions (Live Streaming) Meditation as Refuge
Oct 11, 2020 - Oct 25, 2020
 

Spend some time this fall slowing down and living more mindfully in each moment. In this three week series, you will learn the best supportive posture for your body, how to identify and stay with your breath, and how to quiet your mind. By the last class, you will have learned how to develop and maintain your home practice. We will be focusing on mindfulness meditation every week in addition to practicing two alternative forms of meditation.

This registration is for all sessions, October 11, 18, & 25, 2020, at 12:15. This is a live streaming event, there is a separate registration available for in-studio. The link for this registration will be emailed to you prior the event start time. You must have a valid email on file. Call the studio with any questions at 847-989-7792.

  
Schedule
Date
Oct 11, 2020 - Oct 25, 2020
Staff
Days
Sun
Time
12:15 - 1:30pm
$20.00
$25.00
1 Session
Enroll Now
Oct 11 (Live Streaming) Meditation as Refuge
Oct 11, 2020 - Oct 11, 2020
 

Spend some time this fall slowing down and living more mindfully in each moment. In this three week series, you will learn the best supportive posture for your body, how to identify and stay with your breath, and how to quiet your mind. By the last class, you will have learned how to develop and maintain your home practice. We will be focusing on mindfulness meditation every week in addition to practicing two alternative forms of meditation.

Students may sign up for any one or all sessions. This registration is for the first session, October 11, 2020, at 12:15. This is a live streaming event, the link will be emailed to you prior the event start time. You must have a valid email on file. Call the studio with any questions at 847-989-7792.

  
Schedule
Date
Oct 11, 2020
Staff
Days
Sun
Time
12:15 - 1:30pm
$20.00
$25.00
1 Session
Enroll Now
Oct 11 (In Studio) Meditation as Refuge
Oct 11, 2020 - Oct 11, 2020
 

Spend some time this fall slowing down and living more mindfully in each moment. In this three week series, you will learn the best supportive posture for your body, how to identify and stay with your breath, and how to quiet your mind. By the last class, you will have learned how to develop and maintain your home practice. We will be focusing on mindfulness meditation every week in addition to practicing two alternative forms of meditation.

Students may sign up for any one or all sessions. This registration is for the first session, October 11, 2020, at 12:15. This is registration for the In-Studio workshop - there is a separate registration for live-streaming options. Call the studio with any questions at 847-989-7792.

  
Schedule
Date
Oct 11, 2020
Staff
Days
Sun
Time
12:15 - 1:30pm
$50.00
$70.00
3 Sessions
Enroll Now
All Sessions (In Studio) Meditation as Refuge
Oct 11, 2020 - Oct 25, 2020
 

Spend some time this fall slowing down and living more mindfully in each moment. In this three week series, you will learn the best supportive posture for your body, how to identify and stay with your breath, and how to quiet your mind. By the last class, you will have learned how to develop and maintain your home practice. We will be focusing on mindfulness meditation every week in addition to practicing two alternative forms of meditation.

This registration is for all three sessions, October 11, 18, & 25, 2020, at 12:15. This is registration for the In-Studio workshops - there is a separate registration for live-streaming options. Call the studio with any questions at 847-989-7792.

  
Schedule
Date
Oct 11, 2020 - Oct 25, 2020
Staff
Days
Sun
Time
12:15 - 1:30pm
$20.00
$25.00
1 Session
Enroll Now
Oct 18 (In Studio) Meditation as Refuge
Oct 18, 2020 - Oct 18, 2020
 

Spend some time this fall slowing down and living more mindfully in each moment. In this three week series, you will learn the best supportive posture for your body, how to identify and stay with your breath, and how to quiet your mind. By the last class, you will have learned how to develop and maintain your home practice. We will be focusing on mindfulness meditation every week in addition to practicing two alternative forms of meditation.

Students may sign up for any one or all sessions. This registration is for the second session, October 18, 2020, at 12:15. This is registration for the In-Studio workshop - there is a separate registration for live-streaming options. Call the studio with any questions at 847-989-7792.

  
Schedule
Date
Oct 18, 2020
Staff
Days
Sun
Time
12:15 - 1:30pm
$20.00
$25.00
1 Session
Enroll Now
Oct 18 (Live Streaming) Meditation as Refuge
Oct 18, 2020 - Oct 18, 2020
 

Spend some time this fall slowing down and living more mindfully in each moment. In this three week series, you will learn the best supportive posture for your body, how to identify and stay with your breath, and how to quiet your mind. By the last class, you will have learned how to develop and maintain your home practice. We will be focusing on mindfulness meditation every week in addition to practicing two alternative forms of meditation.

Students may sign up for any one or all sessions. This registration is for the second session, October 18, 2020, at 12:15. This is a live streaming event, there is a separate registration available for in-studio. The link for this registration will be emailed to you prior the event start time. You must have a valid email on file. Call the studio with any questions at 847-989-7792.

  
Schedule
Date
Oct 18, 2020
Staff
Days
Sun
Time
12:15 - 1:30pm
$20.00
$25.00
1 Session
Enroll Now
Oct 25 (In Studio) Meditation as Refuge
Oct 25, 2020 - Oct 25, 2020
 

Spend some time this fall slowing down and living more mindfully in each moment. In this three week series, you will learn the best supportive posture for your body, how to identify and stay with your breath, and how to quiet your mind. By the last class, you will have learned how to develop and maintain your home practice. We will be focusing on mindfulness meditation every week in addition to practicing two alternative forms of meditation.

Students may sign up for any one or all sessions. This registration is for the third session, October 25, 2020, at 12:15. This is registration for the In-Studio workshop - there is a separate registration for live-streaming options. Call the studio with any questions at 847-989-7792.

  
Schedule
Date
Oct 25, 2020
Staff
Days
Sun
Time
12:15 - 1:30pm
$20.00
$25.00
1 Session
Enroll Now
Oct 25 (Live Streaming) Meditation as Refuge
Oct 25, 2020 - Oct 25, 2020
 

Spend some time this fall slowing down and living more mindfully in each moment. In this three week series, you will learn the best supportive posture for your body, how to identify and stay with your breath, and how to quiet your mind. By the last class, you will have learned how to develop and maintain your home practice. We will be focusing on mindfulness meditation every week in addition to practicing two alternative forms of meditation.

Students may sign up for any one or all sessions. This registration is for the third session, October 25, 2020, at 12:15. This is a live streaming event, there is a separate registration available for in-studio. The link for this registration will be emailed to you prior the event start time. You must have a valid email on file. Call the studio with any questions at 847-989-7792.

  
Schedule
Date
Oct 25, 2020
Staff
Days
Sun
Time
12:15 - 1:30pm