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Pulsation Yoga
Pulsation Yoga
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January Lake Zurich Introduction to Yoga
February Arlington Heights Introduction to Yoga
Heart Dharma Vs Head Dharma with Bhante Sujatha
Part 1 - Ashtanga Weekend with Rich Gonshak
Part 2 - Ashtanga Weekend with Rich Gonshak
All Sessions - An Ashtanga Weekend with Rich Gonshak
January Gong Sound Bath/Meditation
Partner Yoga
Part 1 - Pranayama Immersion with Gabriel Halpern
Part 2 - Pranayama Immersion with Gabriel Halpern
All Sessions - Pranayama Immersion with Gabriel Halpern
Yoga + Wine for CWC
March Gong Sound Bath/Meditation
April Gong Sound Bath/Meditation
March Lake Zurich Introduction to Yoga
Biomechanics of Yoga
Fascia & Yin Yoga - How to Increase Mobility and Rehydrate your Tissues
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