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$42.50
1 Session
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Happy Feet Workshop
Nov 13, 2019 - Nov 13, 2019
 

For all levels; Limit 6 students.

 

The health of our feet can affect our overall health. Show a little love toward the most overworked and underappreciated appendages. This workshop will stretch and strengthen the feet as well as improve stability and balance while increasing circulation. Bring your “barking dogs” and leave with happy feet!

 

Pinkie ball, toe separators and handout for all participants to take home

 

Instructor: Kathy Celardo

  
$45.00
1 Session
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Happy Feet Workout
Nov 19, 2019 - Nov 19, 2019
 

A total body workout for all levels that focuses on the feet (Limit 6 students.)

 

Therapeutic exercises will warm up the feet and help improve stability and balance. Then we'll go through a full standing workout to challenge your entire body.

 

Instructor: Carol Crincoli

  
Schedule
Date
Nov 19, 2019
Location
Staff
Days
Tue
Time
6:30 - 7:30pm
$30.00
1 Session
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Stretch, Sip, Socialize
Dec 11, 2019 - Dec 11, 2019
 

All levels; Limit 9 students.

 

A relaxing Pilates stretch and workout that focuses on improving your flexibility, stability and alignment.

 

Afterwards, we'll socialize at Providence Bar & Kitchen (cost not included).

 

Instructor: Carol Crincoli

  
Schedule
Date
Dec 11, 2019
Location
Staff
Days
Wed
Time
6:30 - 7:30pm