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Yoga, Mat Pilates, Barre Sessions (45 Mins)
Reformer Pilates (45 Mins)
Aerial Yoga (45 Mins)
Fire & Ice Blast Sessions (30 Mins)
Fire, Breath & Ice Workshop (90 Mins)
Therapy Sessions (30 Mins)
Spa Sessions (75 Mins)
Wellness Experiences (4 Hours)
Events & Workshops
Open Day
Breathwork
Sound Bath Sessions
Hyperbaric Oxygen Therapy
Private Sessions
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Feb 20, 2026
R1SE Teacher Training
Mar 11, 2026
Gut Check - Sunday 12th April
Jan 24, 2026
R1SE Discover Day @ Kelham
Aerial Beginners Course *
Gut Check: A Wellness Workshop
Menopause in Motion
Fabulous Fermentation
Fabulous Fermentation
Fabulous Fermentation
Breath and Bass - Saturday 9th May
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