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Restorative Therapy Co.
Date range
$120.00
6 Sessions
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PhysioFIT series Virtual
Mar 6, 2021 - Apr 17, 2021
 

A low impact fitness program designed to improve your physical fitness in a safe and structured way. Instructed by a physical therapist, exercises are geared to improve posture, flexibility, strength, balance, and body awareness. 6 live online classes, unlimted access to the FIT library, and direct access to your teacher are included in this program. Equipment used includes resistance bands, 4-ft foam roller, light weights (2-3 pounds), and yoga blocks (2).

  
Schedule
Date
Mar 6, 2021 - Apr 3, 2021
Staff
Days
Sat
Time
9:15 - 10:15am
Date
Apr 17, 2021
Staff
Days
Sat
Time
9:15 - 10:15am