Join Liz for FREE Monthly Kids' Yoga at the Homewood Farmers Market!

Each 45-minute session offers young yogis a playful yet meaningful introduction to yoga. Classes include stretching and strengthening poses (asanas), breathing techniques (pranayama), and guided relaxation—designed specifically for kids to enjoy!

This isn’t a grown-up yoga class with kid modifications—it’s real yoga made fun and accessible through games, laughter, movement, and connection.

While children of all ages are welcome, the experience is best suited for those who can follow simple directions and enjoy imaginative play.

Join Liz for FREE Monthly Kids' Yoga (and ice cream) at the Homewood Dairy Queen!

Each 45-minute session offers young yogis a playful yet meaningful introduction to yoga. Classes include stretching and strengthening poses (asanas), breathing techniques (pranayama), and guided relaxation—designed specifically for kids to enjoy!

This isn’t a grown-up yoga class with kid modifications—it’s real yoga made fun and accessible through games, laughter, movement, and connection.

While children of all ages are welcome, the experience is best suited for those who can follow simple directions and enjoy imaginative play.

Join Liz for FREE Monthly Kids' Yoga (and ice cream) at the Homewood Dairy Queen!

Each 45-minute session offers young yogis a playful yet meaningful introduction to yoga. Classes include stretching and strengthening poses (asanas), breathing techniques (pranayama), and guided relaxation—designed specifically for kids to enjoy!

This isn’t a grown-up yoga class with kid modifications—it’s real yoga made fun and accessible through games, laughter, movement, and connection.

While children of all ages are welcome, the experience is best suited for those who can follow simple directions and enjoy imaginative play.

Spending time together as a family matters. Amid busy schedules, responsibilities, and endless to-do lists, it can be hard to slow down and truly connect. Family Yoga offers a simple, joyful way to share meaningful time with your child through movement, play, and breathing together.

What to Expect

This class invites families into a fun, welcoming space where movement and imagination meet. Sessions include playful yoga poses, movement-based games, and brief moments of mindfulness and relaxation designed especially for young bodies and curious minds.

Children are encouraged to explore movement freely in a supportive environment, while adults are invited to participate, connect, and enjoy being present alongside them. The class naturally supports bonding, cooperation, and shared moments of joy between caregivers and kids.