Join us for a cozy and heartwarming evening of connection, relaxation, and playful self-care. This special Yoga Spa Night is designed for girls ages 7–13 and a parent or guardian to unwind together in a peaceful, supportive space.

We’ll begin with gentle, restful yoga poses to help everyone slow down and settle in. From there, the spa magic begins — soothing hand and foot massages (guided and optional), simple natural face masks, and plenty of giggles along the way. The evening will conclude with a calming sound bath to help both children and adults melt into deep rest.

This experience is about more than pampering — it’s about nurturing self-love, building confidence, and strengthening the connection between girls and their trusted adults. In a world that often feels busy and loud, this is an opportunity to pause, soften, and simply be together.

Come ready to unwind, connect, and leave feeling calm, refreshed, and glowing — inside and out.

Join Liz for FREE Monthly Kids' Yoga at the Homewood Farmers Market!

Each 45-minute session offers young yogis a playful yet meaningful introduction to yoga. Classes include stretching and strengthening poses (asanas), breathing techniques (pranayama), and guided relaxation—designed specifically for kids to enjoy!

This isn’t a grown-up yoga class with kid modifications—it’s real yoga made fun and accessible through games, laughter, movement, and connection.

While children of all ages are welcome, the experience is best suited for those who can follow simple directions and enjoy imaginative play.