Through Kundalini yoga, we have the power to transform our physical and energetic bodies through movement, breath, sound, and stillness. This month, we gather under the energy of the Full Flower Moon, a time of expansion, expression, and blooming into our fullest selves.

In this special session, we will practice a thoughtfully chosen kriya designed to amplify the qualities of the full moon: illumination, vitality, emotional clarity, and creative awakening. Just as the earth bursts into color and life during this season, this practice invites you to reconnect with your own sense of play, joy, and inner radiance. Through dynamic movement, intentional breathwork, mantra, and meditation, we will work to clear stagnant energy, open the heart space, and elevate our vibration.

We will close with an immersive sound bath featuring gong and crystal singing bowls, allowing the body and nervous system to fully integrate the practice. These powerful frequencies support deep relaxation, energetic alignment, and subtle healing, helping you absorb and embody the expansive energy of the full moon.

Come as you are, ready to move, release, and reconnect with the vibrant, blossoming energy within you.