New Moon Sound Bath December 2023
Dec 12, 2023 - Dec 12, 2023
New moon sound bath: reflect, release, renew
This New Moon Sound Bath will focus on setting intentions, planting seeds, and connecting to clarity and focus. We will begin with simple breathing techniques to quiet your mind and body, then moves into an intention-setting meditation.
Participants will have an opportunity to journal and reflect as we move into a new moon cycle.
Small movements will be use to prepare for full-body relaxation as you breathe to the sweet sounds of chimes, bells, and crystal singing bowls.