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May 4th - June 26th | $299 Member - $399 Non-Member
- In checkout, use discount code LVLUP to redeem discounted membership rate listed above
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This 8-week program is designed to help you build strength, improve performance in the gym, and create sustainable habits that support long-term health. Through two 60-minute full-body training sessions each week (16 sessions total), we’ll focus on strength, mobility, conditioning, and measurable performance improvements.
- Participants will have full access to SLS Fitness' group classes (outside of our Reformer Pilates & Youth classes), Virtual Programming (Live Zoom & Recorded Classes), and the option to come in for your own workouts.
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Participants will receive three InBody tests to track progress and gain insight into body composition changes over time. Usage of our Infrared Saunas is also included.
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The program also includes nutritional guidance, accountability, and ongoing support. Participants will be encouraged to complete a daily tracking log to monitor helpful lifestyle metrics such as sleep, hydration, macros, steps, and more! Helping you build awareness and habits that lead to lasting results.