Restorative Aerial Yoga 4-week series
Wednesdays 7:15 – 8:30 pm
$133/person or $35 single class drop in
ONLY 6 SPOTS AVAILABLE
A healing journey to reset, realign, and recharge the mind, body, and spirit as you surrender into your personal cocoon while indulging the senses in sound, sacred aromas, and sensationally soft fabrics. This experience as it is crafted and delivered to serve your absolute highest good, offering you a deep healing session of full integration on every level. Hammocks are set to hover just 6-8 inches above the ground for this healing experience. You will feel restful, supported, and held in every pose.
Your body, mind and Spirit needs the opportunity to slow down and tune in, in order to reset and realign with your current life circumstances. The aerial yoga hammock offers the body a beautiful prop for support, the mind a space to retreat from the stimulus of the outside world and the Spirit a space to take the stage for communication with your intuition.
Join us to rest in supportive postures for extended periods of time and gift yourself the space for self-care.
Additional props are used with this class. The hammock will be hovering several inches from the ground. Beginners are welcome!