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$30.00
1 Session
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Backbending Workshop
Jul 21, 2019 - Jul 21, 2019
 

Join Samantha to explore the wondrous world of backward bending. Come practice breathing techniques, meridian stretches, and asana designed to bring greater awareness to your backward bends.

Backbends help to open the front body, decompress spinal discs, as well as give the mind a refreshed vitality.

All levels welcome. See you soon namaste.

  
Schedule
Date
Jul 21, 2019
Location
Staff
Days
Sun
Time
3:00 - 5:00pm