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Sound Body Studio
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Trauma Conscious Yoga Teacher Training-20 hours
Sep 9, 2022 - Sep 11, 2022
Modern studio spaces and yoga practices can trigger those who have experienced trauma in their lives. While the Western lens of yoga focuses on performance, is asana based and promotes the yoga industrial complex, our approach to trauma conscious yoga is steeped in cultural sensitivity, compassion, and knowledge of the nervous system and brain as they relate to trauma. It is important for anyone who is offering yogic practices as a teacher and/or business to be conscious of the entire spectrum of trauma to create a space for reduction of harm and re-traumatization, balanced with creating a space for healing and transformation.
 

Who is this training for: This training is for anyone who is teaching or interested in teaching yoga to people and communities who have experienced trauma.

The Content of this Training includes 5 Modules

Module 1: The Social Justice Lens

Module 2: How Trauma Affects the Body and Brain

Module 3: Toxic Femininity, Masculinity, Colonialism, Patriarchy

Module 4: The Importance of Self-Care to Community Care

Module 5: Applicability of Service in Community

 

Upon Completion, Students Will Be Able to -

One: Have the tools to create compassionate spaces for those affected by trauma

Two: Reflect upon their own trauma and triggers in a deep, substantive way

Three: Develop meaningful partnerships within communities of service

 

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Schedule
Sep 9, 2022 - Sep 11, 2022
Fri
12:30 - 6:30pm
Sep 10, 2022 - Sep 11, 2022
Sat
11:30 - 6:30pm
Sep 11, 2022
Sun
11:30 - 6:30pm
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Enroll Early $495.00
$425.00
3 Sessions
Enroll now