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$48.00
4 Sessions
$15.00
per Session
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Baby and Me - 4 week series
Jun 11, 2019 - Jul 2, 2019
 

New little life. New mom. New experiences.

 
This 4 week series is an opportunity to introduce yoga into your life as a new mom. The environment will allow mom and baby to participate together with gentle flows. Moms are encouraged to tend to their baby's needs and incorporate flows as available.
 
Come and feel accomplished. Know how amazing of a new mom you are!
 
Please bring your yoga mat, water bottle, and items your baby might need during our time together. If you have a baby carrier you are welcome to bring that as well.
 
Class is intended for a ratio of one mom/parent per infant less than one year old.
 
This is a 4 week series the cose is $48 for all 4 weeks for mom and baby. Sorry, we are not able to offer makeups if you can't make a session.
  
Schedule
Date
Jun 11, 2019 - Jul 2, 2019
Staff
Days
Tue
Time
10:15 - 11:15am
$250.00
1 Session
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Yintensive Module I
Oct 4, 2019 - Oct 4, 2019
 

Yin is a practice that combines the physical postures with meditation techniques. Deeply influnced by the Chinese Traditional Medicine model it is a highly therapeudic style that works with subtilty on the denser tissues in the body. It's so much more than just the same old yoga poses just held for longer.

In a culture that promotes busyness and multi tasking, Yin provides a much needed balance. Equally productive for athletes, the elderly and the super stressed, Yin is more in demand.

This training is for Yinthusiasts who don't intend to teach but will also prepare yoga teachers to incorporate Yin principles into all teaching formats, and to teach Yin as a standalone style. The training is taught by Mandy Ryle a Yoga Alliance YAECP approved instructor and will count toward 15 continuing education hours for Yoga Alliance Registered Teachers. Curriculum will include:

- Yin posture repertiore

- The Science of Yin

- Yin Energetic Theory

 

This is a 15 Hour Yin Teacher Training that will meet

Friday 10/4 at 5:30 - 9 pm

Saturday 10/5 10:30 am- 4:30 pm

Sunday 10/6 10:30 am- 4:30 pm

 

  
Schedule
Date
Oct 4, 2019
Staff
Days
Fri
Time
5:30 - 6:30pm
$250.00
1 Session
Enroll Now
Yintensive® Module II, October 11-13
Oct 11, 2019 - Oct 11, 2019
 

Yin is a practice that combines the physical postures with meditation techniques. Deeply influnced by the Chinese Traditional Medicine model it is a highly therapeudic style that works with subtilty on the denser tissues in the body. It's so much more than just the same old yoga poses just held for longer.

In a culture that promotes busyness and multi tasking, Yin provides a much needed balance. Equally productive for athletes, the elderly and the super stressed, Yin is more in demand.

Yintensive Module II is for Yoga teachers who have already completed Module I. Building on Module I we will explore Yin sequencing and theming, observation, propping and assisting for Yin Yoga classes. The training is taught by Mandy Ryle a Yoga Alliance YAECP approved instructor and will count toward 15 continuing education hours for Yoga Alliance Registered Teachers. Curriculum will include:

- Yin sequencing

- Theming

- Assisting

 

This is a 15 Hour Yin Teacher Training. There are two options for Module II

Module II Weekend Option: October 11-13
Friday 5:30 pm - 9 pm
Saturday 10:30 am - 4:30 pm
Sunday 10:30 am - 4:30 pm

 

  
Schedule
Date
Oct 11, 2019
Staff
Days
Fri
Time
5:30 - 6:30am
$2630.00
$2830.00
1 Session
Wait list
Croatia Yoga Cruise Retreat - Single Registration
Aug 22, 2020 - Aug 22, 2020
 

Please use this item to register for SMY'sYoga Retreat August 22-29, 2020. This is our most limited option as only two are availiable. This price includes room and 3/4 board. It does not include airfare or trasnsfers to the port at arriaval or from the port at departure. We are working with a travel agent who can help you square these details away.

With this option you will have a cabin to yourself with a double bed. Upper, Main and Lower decks are availiable. Upper and Main deck priority will be given on a first come first served basis. Register early for the deck of your choice.

 

  
Schedule
Date
Aug 22, 2020
Staff
Days
Sat
Time
12:00 - 1:00pm
$1730.00
$1930.00
1 Session
Wait list
Croatia Yoga Cruise Retreat - Double Registration
Aug 22, 2020 - Aug 22, 2020
 

Please use this item to register for SMY'sYoga Retreat August 22-29, 2020. This price includes room and 3/4 board. It does not include airfare or trasnsfers to the port at arriaval or from the port at departure. We are working with a travel agent who can help you square these details away.

With this option you will share a cabin with one other person. Rooms have two twins, a double, a double plus a bunk or a double plus a twin. If you would like to be roomed with someone please email mandy@soundmethodyoga.com after you register to let us know. Upper, Main and Lower decks are availiable. Upper and Main deck priority will be given on a first come first served basis. Register early for the deck of your choice.

 

  
Schedule
Date
Aug 22, 2020
Staff
Days
Sat
Time
12:00 - 1:00pm
$1480.00
$1680.00
1 Session
Installment plans
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Croatia Yoga Cruise Retreat - Bunk Cabin Registration
Aug 22, 2020 - Aug 22, 2020
 

Please use this item to register for SMY'sYoga Retreat August 22-29, 2020. Only two of these rooms are availiable. This is an awesome option for the budget minded. This price includes room and 3/4 board. It does not include airfare or trasnsfers to the port at arriaval or from the port at departure. We are working with a travel agent who can help you square these details away.

With this option you will have share your cabin with one other person. Your room will have two bunk beds. These cabins are on the main deck.

  
Schedule
Date
Aug 22, 2020
Staff
Days
Sat
Time
12:00 - 1:00pm