January 1-31, 2019
Have a blast, get in shape, commit to your wellness in 2019. Our 30 day Yoga Challenge will get your New Year off to a great start and you will have the chance to earn some super awesome stuff. Our prizes this year are:
- Third Prize: An SMY challenge hoody
- A Manduka mat of your choice valued up to $130 MSRP
- A one year membership to Sound Method!
- All prizes also come with a New Student Deal voucher to gift to a freind or family member (30 days unlimited classes)
For every 5 points you will earn an entry into the prize drawing. You earn one point for attending a class, two points for taking a class that you scheduled for yourself before January 1!
Our challenge will wrap up on Sunday, February 8th at 2 pm. In addition to food, games and conversation, we will hand out SMY t-shirts to the challenge victorious and draw for prizes.
The challenge price includes:
- Challenge Entry and tracking
- SMY 2019 Yoga Challenge t-shirt (attendance at a minimum of 5 classes is required for t-shirt)
- Wrap up party for prize winner announcements on Sunday, February, 8 at 2 pm
- Opportunity to win great prizes, must be present to win.
Partner Yin has become a popular Valentines Day tradition at SMY. Married couple Mandy and Matt co-teach this unique and remarkable class experience. Pairs will discover common Yin poses in a whole new way using their partner for weight, leverage, support, etc. Your Yin practice will never be the same once you've discovered how these techniques can enhance and illuminate familiar poses. This workshop will also include some reciprocal Thai Massage between partners. Because of the laid back and passive nature of this practice no prior experience with yoga is required and mixed level couples can enjoy the class equally. Each student must register separately. Partner required. $20 per person.