Join Chris & Ashley for a 90-minute immersion of conscious connected breathwork, reiki, and a soundbath for deep integration.

This experience is designed to help regulate your nervous system and reconnect you to your soul. It’s a chance to step out of your mind and into your body, where real transformation can begin to happen.

Through breathwork, reiki, and a grounding sound bath, you’ll be supported in moving energy, releasing tension, and exploring what you may be denying yourself.

Conscious connected breathwork can feel energizing or intense, emotional and cathartic, expansive — or even like an altered-state experience. You’re always invited to move at your own pace and honor your body throughout.

This is a space to feel — held safely in a supportive container.

You’ll leave with greater clarity about who you are and what is true to you.