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In Studio Home for the Holidays
Dec 17, 2022 - Dec 17, 2022

Join Lori for a deeply nourishing restorative practice inviting balance, harmony, and deep rest. We will focus on replenishing our frazzled nervous system, overstimulated brain and tightly held muscles with breath, meditation, and gently supported postures. We will also leave ample time for the much-needed deep practice of yoga nidra.

Create your home restorative space in any way that brings comfort, healing, and a sense of ease. You may consider warm and cozy blankets, clothing, ambient lighting, or anything at all.

Nothing to think, nothing to do, just be as you are. Welcome yourself home.

Sliding Scale - $20/$30/$40

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Schedule
Dec 17, 2022
Sat
2:00 - 4:00pm
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$30.00
1 Session
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Online Home for the Holidays
Dec 17, 2022 - Dec 17, 2022

A deeply nourishing restorative practice inviting balance, harmony, and deep rest. We will focus on replenishing our frazzled nervous system, overstimulated brain and tightly held muscles with breath, meditation, and gently supported postures. We will also leave ample time for the much-needed deep practice of yoga nidra.

Create your home restorative space in any way that brings comfort, healing, and a sense of ease. You may consider warm and cozy blankets, clothing, ambient lighting, or anything at all.

Nothing to think, nothing to do, just be as you are. Welcome yourself home.

Sliding Scale - $20/$30/$40

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Schedule
Dec 17, 2022
Sat
2:00 - 4:00pm
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$30.00
1 Session
Enroll now
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Christmas Day Practice ~ Embody Self Care & Peaceful Joy Virtual
Dec 25, 2022 - Dec 25, 2022

Join Lori Ferry’ as she guides you through gentle movement & restorative stillness for a Christmas Day online practice.

To fill your own cup so that you can pour into others; we will begin with a gentle yet joy-inspired flow yoga practice to release tightly held muscles caused by tension, stress and worry. Then we will support our frazzled nervous system by embodying emotional & mental wellness through mindful breath with relaxing & restorative final poses.

This practice is designed with you in mind, offering yoga for inner peace, self-love and joy.

Time: 2-3:30pm

Cost: Sliding Scale - $15/$20/$25

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Schedule
Dec 25, 2022
Sun
2:00 - 3:30pm
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$20.00
1 Session
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Embrace Your Now ~ A New Year’s Day Practice with Melissa Virtual
Jan 1, 2023 - Jan 1, 2023

Join Melissa Paz and the Source Yoga community to practice appreciation for who we are in a kind, generous, and loving way. Be on your mat as you are and experience what it feels like to trust your ever changing mind, body, and feelings. Instead of setting goals, you will bring acceptance and self-compassion towards yourself as a way to embrace all of who you are moment by moment.

Sunday, January 1st, 2023

Time: 10-11:15am

Cost: Sliding Scale - $15/$20/$25

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Schedule
Jan 1, 2023
Sun
10:00 - 11:15am
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$20.00
1 Session
Enroll now