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Relax and Roll
Sep 21, 2019 - Sep 21, 2019

Roll Therapy withYoga Tune-Up Therapy Balls presented by Natalie Spadaccino, M.S.

Roll Model® Therapy Balls Help Relieve

» Stiff Neck & Headaches
» TMJ/Tight Jaw
» Frozen Shoulder
» Sciatica & Back Pain
» Tight Hips & Hamstrings
» IT Band Syndrome
» Plantar Fasciitis & Foot Pain
» and much more…

The Roll Model® Therapy Balls provide targeted self-massage trigger point therapy by using specially designed high grip rubber massage balls and focused movement routines to help penetrate through layers of skin and muscle to massage deeply into your high tension areas. The balls stimulate the nerves that provide positional feedback to your brain; consequently, you can sense whether you are in or out of alignment. You are able to make better choices about your position in space, as it relates to your activities.

Sep 21, 2019
12:15 - 1:45pm