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REFORMER 2 - Balanced Body Pilates Instructor Training
Apr 12, 2024 - Apr 14, 2024
Balanced Body Pilates Instructor Training

REFORMER 2 (16 hours)

Intermediate Exercises

Prerequisite: Reformer 1

Reformer 2 expands the potential of the Reformer with intermediate and advanced exercises and modifications along with programs designs for special populations including pre–and post–natal clients and clients with osteoporosis and lower back injuries.

Class design, dynamic assessment and correcting common dysfunctional movement patterns are also included.

Reformer 2 module fee INCLUDES course delivery, 1 x manual & module test

 

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Schedule
Apr 12, 2024 - Apr 13, 2024
Fri, Sat
12:30pm - 6:30pm ACDT
Apr 14, 2024
Sun
9:00am - 2:00pm ACDT
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3 Sessions
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MAT 3 - Balanced Body Pilates Instructor Training
May 17, 2024 - May 19, 2024
Balanced Body Pilates Instructor Training

MAT 3 (16 hours)

Enhanced Mat + Props

Prerequisite: Mat 1 and 2 or successful completion of comparable Pilates mat program.

Take for continuing education or simply to add infinite variety to your current Mat programming. Students who have taken Mat training, either from Balanced Body or another provider are welcome.

Enhanced Pilates Mat completes the mat training by adding rings, rollers, bands and balls to the traditional Mat exercises.

In addition, Enhanced Mat includes functional exercises for the upper and lower body expanding the Mat work beyond the core to develop whole body strength and flexibility.

The Balanced Body Programming System is introduced to make class design easy, effective and fun. Adding props to a mat class makes them more dynamic, creative and accessible and clients love toys!

Mat 3 module fee INCLUDES course delivery, 1 x manual ($85) & module test

 

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Schedule
May 17, 2024 - May 18, 2024
Fri, Sat
12:30pm - 6:30pm ACDT
May 19, 2024
Sun
9:00am - 2:00pm ACDT
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Purchase Options available
3 Sessions
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REFORMER 3 - Balanced Body Pilates Instructor Training
Jun 14, 2024 - Jun 16, 2024
Balanced Body Pilates Instructor Training

REFORMER 3 (16 hours)

Advanced Exercises & Programming

Prerequisite: Reformer 2

Reformer 3 is the pinnacle of the Reformer work and includes advanced and super advanced exercises to challenge clients to achieve their best.

Progressive sequences designed to teach students advanced movement skills are included along with an introduction to the revolutionary Principle Based Programming System helping you to create successful classes for clients at any level.

Reformer 3 module fee INCLUDES course delivery, 1 x manual & module test.

 

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Schedule
Jun 14, 2024 - Jun 15, 2024
Fri, Sat
12:30pm - 6:30pm ACDT
Jun 16, 2024
Sun
9:00am - 2:00pm ACDT
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Purchase Options available
3 Sessions
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TRAPEZE TABLE / CADILLAC / TOWER - Balanced Body Pilates Instructor Training
Sep 6, 2024 - Sep 8, 2024

Balanced Body Pilates Instructor Training

TRAPEZE TABLE / CADILLAC / TOWER (18 hours)
 
Prerequisite: Movement Principles, Mat 1 and Reformer 1 or equivalent, 20 Pilates studio sessions.
 
1 year work experience in related field recommended.
 
This course provides a thorough introduction to Trapeze Table and Tower exercises as well as applications for beginning, post–rehabilitation and advanced clients. Sequencing, program design and exploration of exercise applications are covered as well as equipment set up, safety and maintenance.
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Schedule
Sep 6, 2024
Fri
11:30am - 6:30pm ACDT
Sep 7, 2024
Sat
12:30pm - 6:30pm ACDT
Sep 8, 2024
Sun
9:00am - 2:00pm ACDT
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3 Sessions
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CHAIRS - Balanced Body Pilates Instructor Training
Nov 8, 2024 - Nov 10, 2024
Balanced Body Pilates Instructor Training
PILATES CHAIRS (12 hours)

Prerequisite: Movement Principles, Mat 1, Reformer 1

Exploration of the Wunda Chair, EXO® Chair and split pedal Combo Chair
The Pilates chair is great for strengthening athletic clients, and as an addition to group programming. Any of the chairs can be used to incorporate standing and upright core work into a clients studio experience. This course includes exercises, programming, and variations for the original Wunda chair, the EXO chair, and the split pedal Combo Chair.

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Schedule
Nov 8, 2024
Fri
2:30pm - 5:30pm ACDT
Nov 9, 2024
Sat
12:30pm - 6:30pm ACDT
Nov 10, 2024
Sun
9:00am - 2:00pm ACDT
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Purchase Options available
3 Sessions
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