Are you ready to feel amazing this Fall and bring energy back into your life?

Want to feel fantastic without feeling deprived? Let's get your health and wellness back on track, wherever you're starting from.

Join us for 35-days of energy-boosting classes and workouts that are suitable for all levels and all bodies, delicious, nourishing meals that are all laid out to save you time and energy, superior support, and amazing accountability.

We'll teach you how to implement simple, small habits into your life that will help you feel energized and strong in your body and mind. You'll get:

- caring coaching and support

- access to all IPF drop-in classes at the studio or online (live and/or recorded, whatever's most convenient for you),

- a delicious food plan the whole family will love

- plus, you'll be part of a community of like-minded women who will support and cheer you on in our private accountability group.

We'll guide and coach you every step of the way.