$119.00
6 Sessions
ONLINE Strong Core Yoga
This yoga-inspired workout will
help you move better, alleviate back pain, and improve posture as
you deepen your mind-body connection through movement. Strengthen
your deep core and spinal muscles for a healthy and happy back.
Principles of Tensegrity Body Repair will be included in this
class.
Enjoy this class online, from
the comfort and convenience of your home. No previous yoga or
Pilates experience is required.
Schedule
Date
May 26, 2022 - Jun 30, 2022
Location
Staff
Days
Thu
Time
7:15 - 8:15pm